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Harissa Chicken

with Smashed Chicpeas

Recipe Development TeamUpdated on August 27, 2025

Get up to $230 off

Get up to $230 off

Calories

:

482 kcal

Protein

:

54.7g protein

Difficulty

:

Easy

Allergens:

Milk

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Ingredients

Serving amount

330 g

Chicken Breast

1 packet

Green Beans

2

Garlic

1 packet

Greek-Style Yoghurt

(Contains: Milk;)

1

Parsley

1 packet

Peeled & Chopped Pumpkin

1 packet

Harissa Paste

1

Lemon

1 packet

Chickpeas

Nutritional Values

Calories482 kcal

Energy (kJ)2020 kJ

Fat9.9 g

of which saturates3.2 g

Carbohydrate37.5 g

of which sugars16 g

Dietary Fibre17.3 g

Protein54.7 g

Sodium334 mg

The average adult daily energy intake is 8700 kJ

Cooking Steps

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