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Garlic Pork Steaks

with Pumpkin Salad R0660 - 01

Recipe Development TeamUpdated on September 03, 2025

Get up to $230 off

Get up to $230 off

Calories

:

414 kcal

Protein

:

37.9g protein

Difficulty

:

Easy

Allergens:

May contain traces of allergens
Almond
Brazil nut
Cashew
Hazelnut
Macadamia
Milk
Peanuts
Pecan
Pine nut
Pistachio
Sesame
Soy
Walnut

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Ingredients

Serving amount

1

Red Onion

300 g

Pork Loin Steak

1 packet

Baby Spinach Leaves

1 packet

Pepitas

(May be present: Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut.)

2

Garlic

1 sachet

Chilli Flakes

1 packet

Peeled & Chopped Pumpkin

1 packet

Fetta Cheese

Nutritional Values

Calories414 kcal

Energy (kJ)1730 kJ

Fat19.5 g

of which saturates6.3 g

Carbohydrate21.6 g

of which sugars15.8 g

Dietary Fibre10 g

Protein37.9 g

Sodium443 mg

The average adult daily energy intake is 8700 kJ

Cooking Steps

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