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Foolproof Spiced Beef-Pork & Avo Tacos
Foolproof Spiced Beef-Pork & Avo Tacos

Foolproof Spiced Beef-Pork & Avo Tacos

with Cos Salad & Sour Cream

Cutlery-free meals seem to taste a little yummier and this one is nothing short of tasty. These handheld BBQ Tex-Mex beef and avocado tacos are packed to the brim with flavour and magically bring a Mexicana flair to a light and bright meal.

Allergens:
Gluten
•Soy
•Wheat
•Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time15 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Bbq Sauce

1 packet

Onion

1

Avocado

6

Mini Flour Tortillas

(Contains: Gluten, Soy, Wheat; May be present: Milk, Soy.)

1 packet

Cheddar Cheese

(Contains: Milk;)

250 g

Beef & Pork Mince

1 packet

Light Sour Cream

(Contains: Milk;)

1

Tomato

1

Baby Cos Lettuce

1 sachet

Tex-Mex Spice Blend

(May be present: Soy, Gluten, Wheat.)

Not included in your delivery

1 drizzle

olive oil

1 drizzle

vinegar (balsamic or white wine) (pantry)

Nutritional Values

Calories795 kcal
Energy (kJ)3330 kJ
Fat41.9 g
of which saturates17.9 g
Carbohydrate61.9 g
of which sugars20.3 g
Dietary Fibre9.7 g
Protein39.7 g
Sodium1230 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

Prep the veggies
1

• Roughly chop baby cos lettuce. • Cut tomato into thin wedges. • Thinly slice brown onion. • Slice avocado in half, scoop out flesh and thinly slice.

Cook the beef
2

• Heat a large frying pan over high heat. Cook beef mince (no need for oil!) and onion, breaking up with a spoon, until just browned, 4-5 minutes. • Add Tex-Mex spice blend and cook, until fragrant, 1 minute. • Remove from heat, then stir in BBQ sauce and a splash of water, until coated. Season to taste.

3

• Meanwhile, microwave mini flour tortillas on a plate in 10 second bursts until warmed through. • In a large bowl, combine cos lettuce, tomato, avocado, a drizzle of vinegar and olive oil. Season.

Serve up
4

• Top each tortilla with some cos salad and BBQ Tex-Mex beef. • Sprinkle with Cheddar cheese. Drizzle over light sour cream. Serve with remaining salad. Enjoy!

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