Easy Double Umami Beef Udon Noodle Stir-Fry
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Easy Double Umami Beef Udon Noodle Stir-Fry

Easy Double Umami Beef Udon Noodle Stir-Fry

with Veggies & Sesame Seeds

You won’t miss an ounce of flavour when you toss everything into one pan. It’s a guarantee to taste all the goodies in this bowl in one bite, with a bunch of udon noodles to tangle up the veggies and beef strips. Grab a fork, you don’t want to miss out.

Tags:
Kid Friendly
Allergens:
Gluten
Wheat
Sesame
Soy

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

udon noodles

(Contains Gluten, Wheat;)

1

carrot

2 clove

garlic

2 packet

beef strips

1 sachet

sweet soy seasoning

(Contains Gluten, Sesame, Soy, Wheat;)

1 packet

Trimmed Green Beans

1 packet

baby spinach leaves

1 packet

Umami Paste

(Contains Soy;)

1 packet

sweet chilli sauce

1 sachet

sesame seeds

(Contains Sesame; May be present: Gluten, Milk, Peanut, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pistachio, Pecan, Walnut. )

Not included in your delivery

olive oil

1 tsp

soy sauce

(Contains Gluten, Soy;)

⅓ cup

boiling water

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Nutritional Values

Energy (kJ)3220 kJ
Calories770 kcal
Fat27.6 g
of which saturates9 g
Carbohydrate52.7 g
of which sugars15.1 g
Dietary Fibre14.8 g
Protein72.2 g
Sodium1737 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Pan
Large Non-Stick Pan

Instructions

1
1

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Cook udon noodles over medium-high heat until tender, 3-4 minutes. • In the last minute of cook time, gently stir noodles with a fork to separate. • Drain, rinse and set aside.

2
2

• Meanwhile, thinly slice carrot into sticks. Finely chop garlic. • In a medium bowl, combine beef strips, sweet soy seasoning and a drizzle of olive oil. • In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook beef strips, tossing, in batches until browned and cooked through, 1-2 minutes. Transfer to a plate.

TIP: Cooking the meat in batches over high heat helps it stay tender.

3
3

• Wipe out frying pan and return to high heat with a drizzle of olive oil. Cook trimmed green beans and carrot, tossing, until tender, 4-5 minutes. • Reduce heat to medium and add garlic and cook, until fragrant, 1 minute. • Stir in cooked noodles, baby spinach leaves, beef strips, umami paste, sweet chilli sauce, the soy sauce and boiling water (1/3 cup for 2 people / 2/3 cup for 4 people), until combined, 1 minute. Season to taste.

4
4

• Divide umami beef udon noodle stir-fry between bowls. • Sprinkle over sesame seeds to serve. Enjoy!