Double Hearty Beef & Spinach Stew

Name: Double Hearty Beef & Spinach Stew with Parmesan Mash
Total time: 30 min
Yield: 2
Cuisine: Ungersk
Ingredients: 500 g Beef Strips; 1 packet Baby Spinach Leaves; 2 Garlic; 1 packet Soffritto Mix; 2 Potato; 1 sachet Garlic & Herb Seasoning; 1 packet Passata; 1 packet Parmesan Cheese; 1 sachet Nan's Special Seasoning

with Parmesan Mash

Up to 180$ + Free Treats / Extras for Life

There is a load of flavour packed into this hearty stew. With passata as the base, hidden veggies and not one, but two stunning seasonings, this stew is truly the ‘piece de resistance’ and makes the perfect base for the fluffy Parmesan mash!

Due to recent weather, you may see a few more potatoes in your meal kit this week! Sizes are a bit smaller right now, so our team picks enough to match your recipe. Big or small, you’ll always have the right amount for dinner.

Tags:

Kid Friendly

•High Protein

Allergens:

Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes

Cooking Time20 minutes

DifficultyEasy

Ingredients

Serving amount

500 g

Beef Strips

1 packet

Baby Spinach Leaves

Garlic

1 packet

Soffritto Mix

Potato

1 sachet

Garlic & Herb Seasoning

1 packet

Passata

1 packet

Parmesan Cheese

(Contains: Milk;)

1 sachet

Nan's Special Seasoning

Nutritional Values

Calories621 kcal

Energy (kJ)2600 kJ

Fat17.4 g

of which saturates9.2 g

Carbohydrate33.1 g

of which sugars12.1 g

Dietary Fibre8.7 g

Protein79.7 g

Cholesterol19.3 mg

Sodium1140 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Medium Pan

•Large Pan

Cooking Steps

PDF

• Boil the kettle. Half-fill a medium saucepan with boiling water, then add a generous pinch of salt. • Peel potato and cut into large chunks. • Cook potato in the boiling water, over high heat, until easily pierced with a fork, 12-15 minutes. Drain and return to pan. • Add the butter, milk and half the shaved Parmesan cheese. Mash until smooth. Cover to keep warm. TIP: Save time and get more fibre by leaving the potato unpeeled!

• Meanwhile, finely chop garlic. • In a large bowl, combine garlic & herb seasoning, a drizzle of olive oil and a pinch of pepper. Add beef strips, then toss to coat. Little cooks: Take charge by combining the beef with the seasoning!

• Meanwhile, in a large saucepan, heat a drizzle of olive oil over high heat. • When oil is hot, cook beef strips, tossing, in batches until browned and cooked through, 1-2 minutes. Transfer to a plate. TIP: Cooking the meat in batches over a high heat helps it stay tender.

• Wipe out and return saucepan to medium-high heat with a drizzle of olive oil. • Cook soffritto mix, stirring occasionally, until softened, 4-5 minutes. • In the last minute of cook time, add garlic and Nan's special seasoning and cook, until fragrant.

• To the saucepan, stir in passata, the water and brown sugar, cook until slightly reduced, 2-3 minutes. • Add baby spinach leaves and return cooked beef to the saucepan, stir until combined, 1 minute. • Season to taste.