Double Crumbed Fish & Easy Lemon-Crushed Potatoes

Name: Double Crumbed Fish & Easy Lemon-Crushed Potatoes with Garden Salad & Sweet Chilli Mayo
Total time: 25 min
Yield: 2
Cuisine: ModOz
Ingredients: olive oil; ½ lemon; 1 carrot; 1 tomato; 1 packet chopped potato; 20 g butter; 1 sachet chicken-style stock powder; 2 packet crumbed basa; 1 packet baby spinach leaves; drizzle vinegar (balsamic or white wine); 1 packet mayonnaise; 1 packet sweet chilli sauce

with Garden Salad & Sweet Chilli Mayo

Get up to $200 off!

Retire your usual fish and chips and bring on this easy taste sensation! Pre-crumbed basa plus pre-chopped potato means most of the work is done for you, leaving more time to enjoy the zesty flavours and delicious sweet chilli mayo.

We’ve replaced the gherkin relish in this recipe with sweet chilli sauce due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!

Tags:

Air Fryer Friendly

•Kid Friendly

Allergens:

Milk

•Gluten

•Fish

•Soy

•Wheat

•Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes

Cooking Time20 minutes

DifficultyEasy

Ingredients

Serving amount

lemon

carrot

tomato

1 packet

chopped potato

1 sachet

chicken-style stock powder

2 packet

crumbed basa

(Contains: Gluten, Fish, Soy, Wheat;)

1 packet

baby spinach leaves

1 packet

mayonnaise

(Contains: Eggs;)

1 packet

sweet chilli sauce

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk;)

drizzle

vinegar (balsamic or white wine)

Nutritional Values

Energy (kJ)4354 kJ

Calories1041 kcal

Fat54.4 g

of which saturates19.1 g

Carbohydrate92.1 g

of which sugars18.2 g

Dietary Fibre5.7 g

Protein40.6 g

Sodium2466 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Medium Saucepan

•Air Fryer

•Large Frying Pan

Cooking Steps

PDF

• Boil the kettle. • Zest lemon then slice into wedges. • Grate carrot. • Roughly chop tomato.

• Half-fill a medium saucepan with boiling water, then add a generous pinch of salt. Cook chopped potato over medium-high heat, until easily pierced with a knife, 8-10 minutes. • Drain and return saucepan with the butter, lemon zest, a generous squeeze of lemon juice and chicken-style stock powder. • Toss to coat then lightly crush with a fork. Cover to keep warm.

TIP: Add a splash of water if the potato looks dry!

• While potato is cooking, set air fryer to 200°C. Place crumbed basa into air fryer basket and cook until golden and cooked through, 8-10 minutes. Cook in batches if needed. Transfer to a paper towel-lined plate. Season with salt.

TIP: No air fryer? Heat a large frying pan over medium-high heat with enough olive oil to coat the base. When oil is hot, cook crumbed basa until golden and cooked through, 2-3 mins each side. Transfer to a paper towel-lined plate and season with salt.

• In a large bowl, combine baby spinach, tomato, carrot and a drizzle of vinegar and olive oil. Season to taste. • Divide easy lemon crushed potatoes, crumbed fish and salad between plates. • Serve with sweet chilli mayonnaise and any remaining lemon wedges. Enjoy!