Crumbed Fish & Easy Lemon-Crushed Potatoes
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Crumbed Fish & Easy Lemon-Crushed Potatoes

Crumbed Fish & Easy Lemon-Crushed Potatoes

with Garden Salad & Sweet Chilli Mayo

Retire your usual fish and chips and bring on this easy taste sensation! Pre-crumbed basa plus pre-chopped potato means most of the work is done for you, leaving more time to enjoy the zesty flavours and delicious sweet chilli mayo.

We’ve replaced the gherkin relish in this recipe with sweet chilli sauce due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!

Tags:
Air Fryer Friendly
•Kid Friendly
Allergens:
Gluten
•Fish
•Soy
•Wheat
•Egg

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

½

Lemon

1

Carrot

1

Tomato

1 packet

Chopped Potato

1 sachet

chicken-style stock powder

1 packet

crumbed basa

(Contains Gluten, Fish, Soy, Wheat;)

1 packet

baby spinach leaves

1 packet

mayonnaise

(Contains Egg;)

1 packet

sweet chilli sauce

Not included in your delivery

olive oil

20 g

butter

drizzle

vinegar (balsamic or white wine)

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Nutritional Values

Energy (kJ)3191 kJ
Calories763 kcal
Fat43.6 g
of which saturates13.7 g
Carbohydrate65.5 g
of which sugars15.4 g
Dietary Fibre5.7 g
Protein23.5 g
Sodium1970 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Medium Saucepan
•Air Fryer
•Large Frying Pan

Instructions

1
1

• Boil the kettle. • Zest lemon, then slice into wedges. • Grate carrot. • Roughly chop tomato. • In a small bowl, combine mayonnaise and sweet chilli sauce.

2
2

• Half-fill a medium saucepan with boiling water, then add a generous pinch of salt. Add chopped potato and cook over medium-high heat, until easily pierced with a knife, 8-10 minutes. • Drain, then return potatoes to the saucepan with the butter, chicken-style stock powder, lemon zest, a generous squeeze of lemon juice. • Toss to coat, then lightly crush with a fork. Cover to keep warm.

TIP: Add a splash of water if the potato looks dry!

3
3

• While potato is cooking, set air fryer to 200°C. Place crumbed basa into air fryer basket and cook until golden and cooked through, 8-10 minutes. Cook in batches if needed. Transfer to a paper towel-lined plate. Season with salt.

TIP: No air fryer? Heat a large frying pan over medium-high heat with enough olive oil to coat the base. When oil is hot, cook crumbed basa until golden and cooked through, 2-3 minutes each side. Transfer to a paper towel-lined plate and season with salt.

4
4

• In a large bowl, combine baby spinach leaves, tomato, carrot and a drizzle of vinegar and olive oil. Season to taste. • Divide easy lemon-crushed potatoes, crumbed fish and salad between plates. • Serve with sweet chilli mayonnaise and any remaining lemon wedges. Enjoy!