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Roast Pumpkin Soup & Crispy Bacon

Roast Pumpkin Soup & Crispy Bacon

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4.5(118)
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Calories
955 kcal
Protein
33.1g protein
Preparation Time
40 minutes
Difficulty
Medium
Allergens:
  • Gluten
  • Soy
  • Wheat
  • Milk
  • May contain traces of allergens
  • Eggs
  • Milk
  • Sesame
  • Lupin
  • Almond
  • Hazelnut
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

Pumpkin

1

Carrot

1

Potato

1

Red Onion

1

Bake-At-Home Ciabatta

(Contains: Gluten, Soy, Wheat; May be present: Eggs, Milk, Sesame, Lupin, Almond, Hazelnut.)

1 sachet

Nan's Special Seasoning

1 packet

Diced Bacon

(May be present: Milk, Soy.)

1 sachet

garlic & herb seasoning

1 packet

vegetable stock

1 packet

light cooking cream

(Contains: Milk;)

1 packet

Fetta Cubes

(Contains: Milk;)

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk;)

2.5 cup

boiling water

½ tbs

white wine vinegar

Energy (kJ)3996 kJ
Calories955 kcal
Fat42.4 g
of which saturates20.7 g
Carbohydrate105.5 g
of which sugars32 g
Dietary Fibre14.9 g
Protein33.1 g
Sodium2891 mg
The average adult daily energy intake is 8700 kJ
Baking Tray
Baking Paper
Saucepan
Stick Blender
Food Processor

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Peel and cut pumpkin, carrot and potato into bite-sized chunks. • Cut red onion into wedges. • Slice bake-at-home ciabatta in half lengthways.

2
2

• Place pumpkin, carrot, potato and onion on a lined oven tray. • Drizzle with olive oil, sprinkle with Nan’s special seasoning, season with salt and toss to coat. • Roast until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide the veggies between two trays.

3
3

• When veggies have 15 minutes remaining, in a large saucepan, heat a drizzle of olive oil over medium-high heat. • Cook diced bacon, breaking up with a spoon, until golden, 4-6 minutes. • Transfer to a plate and set aside.

4
4

• Meanwhile, place the butter and half the garlic & herb seasoning in a small microwave-safe bowl and microwave in 10 second bursts or until melted. Season with pepper. • Brush garlic butter over cut sides of the ciabatta. • Place ciabatta on a second lined oven tray in the oven and bake until heated through, 3-5 minutes.

5
5

• When roast veggies are done, boil the kettle. • Return saucepan to medium-high heat with a drizzle of olive oil. Cook remaining garlic & herb seasoning until fragrant, 1 minute. • Stir in the boiling water (21/2 cups for 2 people / 5 cups for 4 people), white wine vinegar, vegetable stock and light cooking cream and simmer until bubbling, 1-2 minutes. • Remove from heat and allow to cool slightly. • Add roasted veggies to pan and using a stick blender, blitz until desired consistency. Season with pepper.

TIP: Add some extra water if the soup looks too thick. TIP: If you don’t have a stick blender, use a food processor.

6
6

• Slice each ciabatta half diagonally. • Divide roast pumpkin soup between bowls. • Top with crispy bacon. • Crumble over fetta cubes. • Serve with herby garlic dippers. Enjoy!

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