Herby Bean, Zucchini & Pesto Stew

Name: Herby Bean, Zucchini & Pesto Stew with Spinach & Garlic Ciabatta Dippers
Total time: 25 min
Yield: 2
Cuisine: Mediterranean
Ingredients: 1 Bake-At-Home Ciabatta; 2 Garlic; 1 packet Light Cooking Cream; 1 packet Baby Spinach Leaves; 1 packet Cannellini Beans; 1 Zucchini; 1 packet Basil Pesto; 1 packet Soffritto Mix; 1 sachet Vegetable Stock Pot; 1 sachet Herb & Mushroom Seasoning; 1 drizzle olive oil; ½ tbs flour; ¾ cup water; 20 g butter

with Spinach & Garlic Ciabatta Dippers

4.5(62)

Recipe Development TeamUpdated on May 16, 2025

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Calories

:

839 kcal

Protein

:

24.5g protein

Preparation Time

:

25 minutes

Difficulty

:

Easy

Veggie

Allergens:

Wheat
Gluten
Soy
Milk
Cashew
Hazelnut
Eggs
Milk
Soy
Sulphites
Lupin
Sesame
Almond
May contain traces of allergens
Wheat

This one-pot wonder is sure to have you smiling from ear to ear. Herb and mushroom seasoned cannellini beans and veggies do the most by soaking up the creamy, pesto stew to perfection and you can thank us for the garlic dippers, as well. We know you love to sink and dunk’em!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Ingredients

Serving amount

1

Bake-At-Home Ciabatta

(Contains: Wheat, Gluten, Soy; May be present: Hazelnut, Eggs, Milk, Soy, Sulphites, Lupin, Sesame, Almond.)

2

Garlic

1 packet

Light Cooking Cream

(Contains: Milk;)

1 packet

Baby Spinach Leaves

1 packet

Cannellini Beans

1

Zucchini

1 packet

Basil Pesto

(Contains: Milk, Cashew;)

1 packet

Soffritto Mix

1 sachet

Vegetable Stock Pot

1 sachet

Herb & Mushroom Seasoning

(Contains: Wheat, Gluten, Soy;)

Not included in your delivery

1 drizzle

olive oil

½ tbs

flour

(Contains: Gluten; May be present: Wheat.)

¾ cup

water

20 g

butter

(Contains: Milk;)

Nutritional Values

Calories839 kcal

Energy (kJ)3510 kJ

Fat42.6 g

of which saturates16.2 g

Carbohydrate80.5 g

of which sugars10.6 g

Dietary Fibre21.6 g

Protein24.5 g

Sodium1650 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Pan

Cooking Steps

PDF

1

• Cut zucchini into bite-sized chunks.
• Finely chop garlic.
• Drain and rinse cannellini beans.
• In a large saucepan, heat a drizzle of olive oil over high heat. Cook zucchini and soffritto mix, stirring occasionally, until softened, 4-5 minutes.
• Add cannellini beans and cook, until softened, 1-2 minutes.

2

• Add herb & mushroom seasoning, the plain flour and half the garlic and cook, stirring until fragrant, 1 minute.
• Stir in light cooking cream, vegetable stock (see ingredients) and the water.
• Reduce heat to medium and simmer, until thickened, 2-3 minutes.

3

• Meanwhile, cut bake-at-home ciabatta into slices. Toast or grill ciabatta to your liking.
• In a small microwave-safe bowl, microwave the butter and remaining garlic in 10 second bursts, until melted and fragrant.
• Brush garlic butter over ciabatta, then cut into slices. Season with salt and pepper to taste.

4

• Remove saucepan from heat, then stir through baby spinach leaves until wilted. Season with pepper.
• Divide herby bean and veggie stew between bowls. Top with basil pesto.
• Serve with garlic ciabatta dippers. Enjoy!