Creamy French Onion Beef & Mushroom Stew
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Creamy French Onion Beef & Mushroom Stew

Creamy French Onion Beef & Mushroom Stew

with Garlic Parmesan Mash & Cucumber Rocket Salad

There is a load of flavour packed into this hearty stew. With slow-cooked beef brisket as the base, flavourful veggies and a saucy gravy, this stew is truly the 'piece de resistance' and makes the perfect base for the fluffy Parmesan mash!

Tags:
Over 30g protein
Allergens:
Gluten
•Soy
•Wheat
•Sulphites
•Milk
•Almond

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time40 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

potato

1

brown onion

1

cucumber

1 bag

thyme

1 packet

slow-cooked beef brisket

1 packet

sliced mushrooms

sachet

gravy granules

(Contains Gluten, Soy, Sulphites, Wheat; May be present: Milk, Peanut, Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut. )

1 packet

light cooking cream

(Contains Milk;)

1 packet

garlic paste

1 packet

Parmesan cheese

(Contains Milk;)

1 bag

spinach & rocket mix

1 packet

Balsamic Vinaigrette Dressing

1 packet

flaked almonds

(Contains Almond; May be present: Milk, Peanut, Sesame, Soy, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut. )

Not included in your delivery

olive oil

1 sachet

herb & mushroom seasoning

(Contains Gluten, Soy, Wheat;)

¾ cup

water

40 g

butter

(Contains Milk;)

2 tbs

milk

(Contains Milk;)

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Nutritional Values

Energy (kJ)3743 kJ
Fat58.7 g
of which saturates29.1 g
Carbohydrate45.6 g
of which sugars19.2 g
Protein44.9 g
Sodium1874 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Medium Saucepan
•Large Frying Pan

Cooking Steps

1
1

• Boil the kettle. Half-fill a medium saucepan with boiling water, then add a generous pinch of salt. • Peel potato and cut into large chunks. • Cook potato in the boiling water, over high heat, until easily pierced with a fork, 12-15 minutes. Drain and transfer to a bowl.

TIP: Save time and get more fibre by leaving the potato unpeeled!

2
2

• While the potato is cooking, thinly slice brown onion. • Thinly slice cucumber into rounds. • Pick thyme leaves. • Transfer slow-cooked beef brisket including the liquid to a bowl and shred with 2 forks.

3
3

• In a large frying pan, heat a drizzle of olive oil over high heat. • Cook onion and sliced mushrooms, stirring, until browned and softened, 4-6 minutes. • Add shredded beef and cook, stirring, until heated through and liquid has evaporated, 4-5 minutes. • Reduce heat to medium-high, then add herb & mushroom seasoning and thyme and cook until fragrant, 1 minute.

4
4

• Stir in gravy granules, the water and light cooking cream, until slightly thickened, 2-3 minutes. Season to taste.

5
5

• Meanwhile, return saucepan to medium-high heat with the butter and a drizzle of olive oil. • Cook garlic paste until fragrant, 1 minute. • Remove saucepan from heat. Return potatoes to pan and add the milk and Parmesan cheese. Season generously with salt and mash until smooth. • In a medium bowl, combine cucumber, spinach & rocket mix and balsamic vinaigrette dressing. Season.

6
6

• Bring everything to the table. Serve creamy French onion beef and mushroom stew with garlic Parmesan mash and cucumber-rocket salad. • Sprinkle flaked almonds over salad to serve. Enjoy!