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Luxe French Onion Beef & Mushroom Stew

Luxe French Onion Beef & Mushroom Stew

with Garlic Parmesan Mash & Cucumber-Rocket Salad

4.4
(76)

There is a load of flavour packed into this hearty stew. With slow-cooked beef brisket as the base, flavourful veggies and a saucy gravy, this stew is truly the 'piece de resistance' and makes the perfect partner for the fluffy Parmesan mash!

Allergens:
Almond
Gluten
Soy
Sulphites
Wheat
Milk
May contain traces of allergens
Brazil nut
Cashew
Hazelnut
Macadamia
Milk
Peanuts
Pecan
Pine nut
Pistachio
Sesame
Soy
Walnut
Almond

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time
Cooking Time
DifficultyEasy
Serving amount

1 packet

Baby Spinach Leaves

1 packet

Balsamic Vinaigrette Dressing

1

Brown Onion

1

Cucumber

1 packet

Flaked Almonds

(Contains: Almond, May contain traces of allergens, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut;)

1 packet

Garlic Paste

1 packet

Gravy Granules

(Contains: Gluten, May contain traces of allergens, Soy, Sulphites, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Walnut, Wheat;)

1 sachet

Herb & Mushroom Seasoning

(Contains: Gluten, Soy, Wheat;)

1 packet

Light Cooking Cream

(Contains: Milk;)

1 packet

Parmesan Cheese

(Contains: Milk;)

2

Potato

1 packet

Sliced Mushrooms

375 g

Slow-Cooked Beef Brisket

Not included in your delivery

1 drizzle

olive oil

¾ cup

water

40 g

butter

(Contains: Milk;)

2 tbs

milk

(Contains: Milk;)

Calories939 kcal
Energy (kJ)3930 kJ
Fat67.3 g
of which saturates32.1 g
Carbohydrate35.7 g
of which sugars15.4 g
Dietary Fibre9.8 g
Protein49.3 g
Sodium1740 mg
Potassium8.6 mg
Calcium2.4 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

Start the parmesan mash
1

• Boil the kettle. • Half-fill a medium saucepan with boiling water, then add a generous pinch of salt. • Peel potato and cut into large chunks. • Cook potato in the boiling water, over high heat, until easily pierced with a fork, 12-15 minutes. Drain and transfer to a bowl.

TIP: Save time and get more fibre by leaving the potato unpeeled!

2

• While the potato is cooking, thinly slice brown onion. • Thinly slice cucumber into rounds. • Pick thyme (see ingredients) leaves. • Transfer slow-cooked beef brisket including the liquid to a bowl and shred with 2 forks.

Cook the beef brisket
3

• In a large frying pan, heat a drizzle of olive oil over high heat. Cook onion and sliced mushrooms, stirring, until browned and softened, 4-6 minutes. • Add shredded beef and cook, stirring, until heated through and liquid has evaporated, 4-5 minutes. • Reduce heat to medium-high, then add herb & mushroom seasoning and thyme and cook until fragrant, 1 minute.

4

• Stir in gravy granules, the water and light cooking cream, until slightly thickened, 2-3 minutes. Season to taste.

5

• Meanwhile, return saucepan to medium-high heat with the butter and a drizzle of olive oil. • Cook garlic paste until fragrant, 1 minute. • Remove saucepan from heat. Return potatoes to pan and add the milk and Parmesan cheese. Season generously with salt and mash until smooth. • In a medium bowl, combine cucumber, spinach & rocket mix and balsamic vinaigrette dressing. Season.

6

• Bring everything to the table. • Serve creamy French onion beef and mushroom stew with garlic Parmesan mash and cucumber-rocket salad. • Sprinkle flaked almonds over salad to serve. Enjoy!