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Comforting Chickpea, Chicken & Roast Veggie Curry

Comforting Chickpea, Chicken & Roast Veggie Curry

with Garlic Rice & Coriander
Recipe Development Team
Recipe Development TeamUpdated on August 27, 2025
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Calories
894 kcal
Protein
60.1g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • May contain traces of allergens
  • Gluten
  • Soy
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Coconut Milk

1 packet

Ginger Paste

1

Red Onion

1 packet

Basmati Rice

(May be present: Gluten, Soy, Wheat.)

330 g

Chicken Breast

1

Cauliflower

1 packet

Coriander

1 sachet

Mumbai Spice Blend

3

Garlic

1

Zucchini

1 packet

Chickpeas

1

Tomato

1 packet

Tomato Paste

Calories894 kcal
Energy (kJ)3740 kJ
Fat26.1 g
of which saturates17.5 g
Carbohydrate96.8 g
of which sugars16.6 g
Dietary Fibre23.3 g
Protein60.1 g
Sodium1160 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 220°C/200°C fan-forced. • Chop cauliflower into small florets. • Slice zucchini into half-moons. • Cut tomato and red onion into wedges. • Finely chop garlic. • Drain and rinse half the chickpeas. • Cut chicken breast into 2cm chunks.

2

• Place cauliflower, zucchini, tomato and onion on a lined oven tray. • Drizzle with olive oil, sprinkle with half the Mumbai spice blend and season with salt, tossing to coat. • Roast until tender and brown around the edges, 20-25 minutes. TIP: If your oven tray is crowded, divide the veggies between two trays.

3

• Meanwhile, in a medium saucepan, heat the plant-based butter with a dash of olive oil over medium heat. • Cook half the garlic, until fragrant, 1-2 minutes. Add basmati rice, the water (for the rice) and a generous pinch of salt, stir, then bring to the boil. • Reduce heat to low and cover with a lid. • Cook for 10 minutes, then remove from heat and keep covered until the rice is tender and the water is absorbed, 10 minutes. TIP: The rice will finish cooking in its own steam, so don't peek!

4

• When veggies have 5 minutes remaining, in a large saucepan, heat a drizzle of olive oil over medium-high heat. When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 3-4 minutes. • Add chickpeas, ginger paste, tomato paste, remaining Mumbai spice blend and remaining garlic, until fragrant, 1-2 minutes. • Stir in coconut milk, the water (for the curry) and the brown sugar until thickened, 2-3 minutes. TIP: Add water if curry is too thick.

5

• Stir through roast veggies, until combined. Season to taste.

6

• Divide garlic rice and Mumbai chicken, chickpea and roast veggie curry between bowls. • Tear over coriander to serve. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many loved the curry's taste, with roasted veggies adding depth and smokiness. Some preferred a stronger curry flavour, suggesting chutney as an addition.
  • Ease of prep: Customers found this curry easy to make, with one calling it a unique and simple approach.
  • Suggestions: Several recommended adding extra vegetables like capsicum, onion, or spinach for more variety and to bulk up the dish.
  • Leftovers: Generous portions meant tasty leftovers for lunch the next day, with the curry reheating well.
AI-generated from customer reviews

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