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Coconut Prawn Curry

Coconut Prawn Curry

with Green Beans & Garlic Flatbread

This one is just like take-away, only better! Mild curry paste and coconut milk are the stars of this dish, taking centre stage in creating the creamiest and coconutty curry for the prawns and veggies to absorb. Don't forget your naan bread dippers. Dunk and soak them to perfection!

This recipe is under 650kcal per serving.

Tags:
Calorie Smart
•Kid Friendly
Allergens:
Crustacean
•Gluten
•Wheat

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

tomato

1 packet

prawns

(Contains Crustacean;)

1 bag

coriander

1 packet

coconut milk

1 packet

garlic paste

1 packet

mild curry paste

1 bag

green beans

4

flatbread

(Contains Gluten, Wheat; May be present: Milk, Soy. )

Not included in your delivery

1

olive oil

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Nutritional Values

Energy (kJ)2445 kJ
Fat29 g
of which saturates16.3 g
Carbohydrate50.6 g
of which sugars13.4 g
Protein24.3 g
Sodium2138 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

Instructions

1
1

• Roughly chop tomato. Trim green beans.

2
2

• In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook prawns and green beans, tossing occasionally, until pink and starting to curl up, 5-6 minutes. • Add mild curry paste and tomato and cook until fragrant, 1-2 minutes. • Add coconut milk and splash of water. Stir to combine and simmer until slightly thickened, 2-3 minutes.

3
3

• Meanwhile, in a small bowl, combine garlic paste and olive oil (1/4 cup for 2 people / 1/2 cup for 4 people) and a pinch of salt and pepper. • Brush or spread some garlic oil over both sides of a flatbread. • Heat a second large frying pan over medium-high heat. Cook flatbread until golden, 1 minute each side. • Transfer to a paper towel-lined plate. Repeat with remaining flatbreads and garlic oil.

4
4

• Divide coconut prawn curry and garlic flatbread between bowls. • Tear over coriander to serve. Enjoy!