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Chutney-Glazed Beef Rissoles

Chutney-Glazed Beef Rissoles

with Sweet Potato Fries & Fetta-Walnut Salad
Recipe Development Team
Recipe Development TeamUpdated on August 06, 2026
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Calories
687 kcal
Protein
42.6g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Wheat
  • Milk
  • Walnut
  • Eggs
  • May contain traces of allergens
  • Soy
  • Almond
  • Brazil nut
  • Cashew
  • Hazelnut
  • Macadamia
  • Milk
  • Peanuts
  • Pecan
  • Pine nut
  • Pistachio
  • Sesame

From the beef rissoles coated in caramelised onion chutney, to the baked sweet potato fries and fetta-adorned salad these are just some of tonight’s surprises you never knew you needed!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Fine Breadcrumbs

(Contains: Gluten, Wheat May be present: Soy)

1 packet

Dijon Mustard

1 packet

Fetta Cubes

(Contains: Milk)

1 sachet

Garlic & Herb Seasoning

1

Garlic

1 packet

Onion Chutney

250 g

Beef Mince

2

Sweet Potato

1

Tomato

1 packet

Walnuts

(Contains: Walnut May be present: Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy)

1 packet

Rosemary

1

Red Butter Lettuce

Not included in your delivery

1 drizzle

olive oil

1 tsp

balsamic vinegar

2 tbs

water

1 piece

egg

(Contains: Eggs)

1 drizzle

balsamic vinegar (for the salad)

Energy (kJ)2870 kJ
Calories687 kcal
Fat32.5 g
of which saturates8.8 g
Carbohydrate55.1 g
of which sugars20.2 g
Dietary Fibre9.9 g
Protein42.6 g
Cholesterol16.2 mg
Sodium1010 mg
The average adult daily energy intake is 8700 kJ
Baking Paper

Cooking Steps

Bake the sweet potato fries
1

Preheat oven to 240°C/220°C fan-forced. Cut sweet potato into fries. Place on a lined oven tray (if your oven tray is crowded, divide fries between two trays). Drizzle with olive oil, season with salt and toss to coat. Bake until tender, 20-25 minutes.

Get prepped
2

Meanwhile, roughly chop tomato. Finely chop garlic. In a small bowl, combine caramelised onion chutney, the balsamic vinegar (for the glaze) and the water. Set aside. Little Chefs: Take charge by combining the ingedients for the sauce!

Make the rissoles
3

In a medium bowl, combine beef mince, garlic, fine breadcrumbs, Dijon mustard, egg and garlic & herb seasoning. Season with pepper. Using damp hands, form heaped spoonfuls of mixture into meatballs, then flatten to make 2cm-thick rissoles (3-4 per person). Transfer to a plate. Little Chefs: Join the fun by helping combine the ingredients and shaping the mixture into rissoles!

Cook the rissoles
4

In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook beef rissoles, in batches, until browned and cooked through, 3-4 minutes each side. Remove pan from heat, then add caramelised onion mixture, turning rissoles to coat.

Toss the salad
5

While rissoles are cooking, combine the balsamic vinegar (for the salad) and a drizzle of olive oil in a second medium bowl. Season, then a red butter lettuce and tomato. Toss to coat.

Finish & serve
6

Roughly chop walnuts. Divide beef and caramelised onion rissoles, sweet potato fries and salad between plates. Spoon any extra sauce from pan over rissoles. Crumble fetta cubes over salad, then sprinkle with walnuts. Serve with garlic aioli. Enjoy! Little Chefs: Add the finishing touch by crumbling the fetta and sprinkling the walnuts over the salad!

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