Chinese BBQ Pork Belly & Veggie Fried Rice
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Chinese BBQ Pork Belly & Veggie Fried Rice

Chinese BBQ Pork Belly & Veggie Fried Rice

with Spring Onion

Enjoy a delectable combination of garlic, BBQ and salty flavours stirred through fluffy rice, tender veggies and complete with a crispy and succulent pork belly. Don't forget to sprinkle with spring onion for some added crunch!

Tags:
Quick Prep
Allergens:
Gluten
Mollusc
Wheat
Soy
Egg

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time40 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

slow-cooked pork belly

1 packet

basmati rice

(May be present: Wheat, Gluten, Soy. )

1 tin

sweetcorn

1 sprig

spring onion

1 packet

oyster sauce

(Contains Gluten, Mollusc, Wheat;)

1 sachet

asian bbq seasoning

(Contains Gluten, Soy, Wheat;)

1 packet

garlic paste

1 bag

Broccoli & Carrot Mix

Not included in your delivery

olive oil

1

egg

(Contains Egg;)

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Nutritional Values

Energy (kJ)4094 kJ
Fat56.6 g
of which saturates23.6 g
Carbohydrate81.4 g
of which sugars14.7 g
Protein34.3 g
Sodium2248 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Paper
Baking Tray
Medium Saucepan
Large Frying Pan

Instructions

1
1

• Boil the kettle. Preheat oven to 240ºC/220ºC fan-forced. • Place slow-cooked pork belly in a large bowl and cover with boiling water. Using tongs, remove pork carefully and pat dry using paper towel (this step helps the crackling get crispy!). • Using a sharp knife, score the skin in 1cm intervals, without cutting into the flesh. Rub all over with a generous pinch of salt. • Place pork pieces, skin-side down, on a lined oven tray. Roast until lightly browned, 15-20 minutes. • Heat grill to high. Flip pork skin-side up. Grill pork until skin is crackling (golden and crispy), 15-25 minutes.

TIP: Keep an eye on the pork when grilling, it can burn fast!

2
2

• Meanwhile, half-fill a medium saucepan with boiling water. • Add basmati rice and a pinch of salt and cook, uncovered, over high heat until tender, 12 minutes. Drain. • While rice is cooking, drain sweetcorn. Thinly slice spring onion. • In a small bowl, combine oyster sauce, Asian BBQ seasoning, garlic paste and a splash of water.

3
3

• When pork belly has 10 minutes remaining, in a large frying pan, heat a drizzle of olive oil over high heat. Cook broccoli & carrot mix and corn, until tender, 6-7 minutes. Add a dash of water to speed up the veggie cooking process. • Reduce heat to medium and crack the egg into the pan. Scramble until cooked through, 1 minute.

4
4

• Add basmati rice and oyster sauce mixture, tossing, until well combined, 1-2 minutes. Season with pepper • Slice pork belly. • Divide veggie fried rice between bowls. • Top with pork belly and spring onion to serve. Enjoy!