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Chicken Breast
Chicken Breast

Chicken Breast

330g

Enjoy!

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time
Cooking Time
DifficultyEasy

Ingredients

/ Serving 2 people

330 g

Chicken Breast

Nutritional Values

Calories169 kcal
Energy (kJ)709 kJ
Fat2.4 g
of which saturates0.8 g
Carbohydrate0.3 g
Dietary Fibre0.3 g
Protein36.5 g
Sodium72 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook chicken steaks until cooked through, 3-6 minutes each side (cook in batches if your pan is getting crowded). TIP: The chicken is cooked when it is no longer pink inside.

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