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Chermoula Beef Koftas, Haloumi & Spinach Rice
Chermoula Beef Koftas, Haloumi & Spinach Rice

Chermoula Beef Koftas, Haloumi & Spinach Rice

with Freshly Chopped Salsa & Crumbled Fetta

These koftas are handfuls of flavour packed with tender beef mince and aromatic spices. Pair with a veggie-packed salsa, fluffy rice, crumbled fetta and tangy yoghurt for a feast to remember.

Tags:
Air Fryer Friendly
Kid Friendly
Allergens:
Milk
Gluten
Wheat
Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

2 clove

garlic

½

red onion

1

cucumber

1

tomato

½

lemon

1 packet

basmati rice

(May be present: Wheat, Gluten, Soy.)

1 packet

beef mince

1 sachet

chermoula spice blend

(May be present: Soy.)

1 packet

fine breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

1 packet

Baby Spinach Leaves

1 packet

Greek-Style Yoghurt

(Contains: Milk;)

1 packet

Fetta Cubes

(Contains: Milk;)

1 packet

Haloumi

(Contains: Milk;)

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk;)

¼ tsp

salt

1.5 cup

water

1

egg

(Contains: Eggs;)

1 tsp

honey

Nutritional Values

Energy (kJ)3540 kJ
Calories846 kcal
Fat34.9 g
of which saturates15.8 g
Carbohydrate84.4 g
of which sugars14.4 g
Dietary Fibre13.6 g
Protein44.9 g
Sodium1445 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Saucepan
Lid
Air Fryer
Large Frying Pan

Cooking Steps

1
1

• To a medium bowl, add haloumi and cover with water to soak. • Finely chop garlic. Thinly slice red onion. • Roughly chop cucumber and tomato. • Zest lemon to get a generous pinch, and slice into wedges.

2
2

• In a medium saucepan, heat the butter with a dash of olive oil over medium heat. • Cook garlic and onion, stirring, until tender, 3-5 minutes. Add basmati rice, the salt, lemon zest and the water. • Stir, then bring to the boil. Reduce heat to low and cover with a lid. • Cook for 10 minutes, then remove from heat and keep covered until the rice is tender and the water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

3
3

• While the rice is cooking, in a large bowl, combine beef mince, chermoula spice blend, fine breadcrumbs and the egg. • Using damp hands, roll beef mixture into koftas about 8cm long and 2.5cm thick (3 per person).

4
4

• Drain haloumi and pat dry. Cut haloumi into 1cm-thick slices. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook haloumi until golden brown, 1-2 minutes each side. Transfer to a plate to rest. • Set air fryer to 200°C. Place koftas into air fryer basket and cook until cooked through, 10-12 minutes. Cook in batches if needed. • When koftas have 2 minutes remaining, remove basket from air fryer and brush koftas with the honey.

TIP: No air fryer? In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook koftas, turning regularly, until browned and cooked through, 10-12 minutes (cook in batches if your pan is getting crowded). Remove from heat, add the honey and toss to coat.

5
5

• In a medium bowl, combine tomato, cucumber, a squeeze of lemon juice, and a drizzle of olive oil. Season to taste. • To the rice, add baby spinach leaves and stir until wilted.

6
6

• Divide fragrant rice between bowls. Top with beef koftas, haloumi and tomato salad. • Drizzle Greek-style yoghurt and crumble over fetta cubes. • Serve with remaining lemon wedges. Enjoy!

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