Caribbean Pork & Zingy Salad Rice Bowl with Mayo & Mustard-Cider Salad

Caribbean Pork & Zingy Salad Rice Bowl with Mayo & Mustard-Cider Salad

Caribbean Pork & Zingy Salad Rice Bowl with Mayo & Mustard-Cider Salad

Pre-Prepped | Three Steps | Ready in 15

Get up to $200 off!

With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. Tonight whip up a bountiful basmati rice bowl packed with the works. You've got tasty Caribbean pork, zingy salad and mayo and mustard cider proving to be the ultimate sauce combo in this dish!

Allergens:

Soy

•Milk

•Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

1 packet

pork strips

1 packet

onion chutney

1 tin

sweetcorn

1 packet

microwavable basmati rice

(Contains: Soy;)

1

cucumber

1 punnet

snacking tomatoes

1 bag

mixed salad leaves

1 packet

mustard cider dressing

1 packet

mayonnaise

(Contains: Eggs;)

1 pinch

chilli flakes

1 bag

coriander

1 sachet

mild Caribbean jerk seasoning

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk;)

Nutritional Values

Energy (kJ)2840 kJ

Fat32.8 g

of which saturates9.3 g

Carbohydrate58.7 g

of which sugars14.7 g

Protein32.8 g

Sodium1728 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

Cooking Steps

1

• Heat olive oil in a frying pan over high heat • Cook pork until golden, 2-3 mins • Add Jerk seasoning and a splash of water. Cook until fragrant, 1 min • Remove from heat, stir through chutney

2

• Meanwhile, drain corn. Microwave rice until steaming, 2-3 mins. Stir butter (20g for 2P / 40g for 4P) and corn through rice • Chop cucumber. Halve snacking tomatoes • In a bowl, combine cucumber, tomatoes, mixed salad leaves and mustard cider dressing • Toss and season

3

• Top rice with pork and salad • Top with mayo and a pinch of chilli flakes (if using) • Tear over coriander

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