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Beef Koftas & DIY Yoghurt Flatbreads

Beef Koftas & DIY Yoghurt Flatbreads

Take your cooking skills to the next level!

Here to challenge your inner chef, our new 'skill up' recipes will take you from zero to hero. Learn how easy it is to create an airy and fluffy flatbread thanks to a surprise ingredient: yoghurt! Plus, create a refreshing mint dressing - an ideal topping to cut through the koftas' richness. This one, has all of our favourite Middle Eastern flavours in the one dish!

Allergens:
Gluten
Wheat
Milk
Eggs

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time40 minutes
Cooking Time30 minutes
DifficultyEasy

Ingredients

Serving amount

1

Cucumber

1

Tomato

1 packet

Mint

1 packet

basic sponge mix

(Contains: Gluten, Wheat; May be present: Milk, Peanuts, Sesame, Soy, Almond, Brazil nut, Cashew, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Hazelnut.)

1 packet

Greek-style yoghurt

(Contains: Milk;)

1 packet

beef mince

1 sachet

Middle Eastern seasoning

1 packet

Fine Breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

1 packet

mixed salad leaves

1 packet

garlic aioli

(Contains: Eggs;)

Not included in your delivery

olive oil

1 tsp

white wine vinegar

3 tbs

water

¼ tsp

salt

2 tbs

plain flour

(Contains: Gluten, Wheat;)

1

egg

(Contains: Eggs;)

½ tbs

honey

Nutritional Values

Energy (kJ)4124 kJ
Calories986 kcal
Fat44.8 g
of which saturates12.2 g
Carbohydrate96.2 g
of which sugars13.9 g
Dietary Fibre7.1 g
Protein50.3 g
Sodium2140 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan

Cooking Steps

1
1

• Thinly slice cucumber into rounds. • Thinly slice tomato into wedges. • Finely chop mint. • In a small bowl, combine mint, the white wine vinegar, a pinch of sugar and olive oil (2 tbs for 2 people / 1/4 cup for 4 people). Set aside.

2
2

• In a large bowl, combine basic sponge mix, Greek-style yoghurt, the water, salt and a drizzle of olive oil. • Lightly dust a work surface with half the plain flour. Tip out dough and knead until smooth, 2-3 minutes. Cover and set aside.

TIP: If the dough is too sticky, add an extra pinch of flour while kneading!

3
3

• In a second large bowl, combine beef mince, Middle Eastern seasoning, fine breadcrumbs, the egg and a pinch of salt and pepper. • Using damp hands, roll beef mixture into koftas about 8cm long and 2.5cm thick (3-4 per person).

4
4

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook koftas, turning regularly, until browned and cooked through, 10-12 minutes (cook in batches if your pan is getting crowded). • Remove pan from heat, then add the honey and toss koftas to coat. Transfer to a plate and cover to keep warm.

5
5

• While the koftas are cooking, dust a clean work surface with the remaining flour, then divide dough into 4 equal-sized pieces (roughly the size of a golf ball). • With your hands, pat and flatten the dough, then use a rolling pin to roll each piece into 12cm rounds, roughly 0.5cm thick. • Wipe out frying pan and return to medium heat with a drizzle of olive oil. • Cook flatbreads in batches, until golden and puffed up, 1-2 minutes each side.

TIP: Add an extra drizzle of olive in between batches if needed.

6
6

• In a third large bowl, combine mixed salad leaves, tomato, cucumber and a drizzle of vinegar and olive oil. Season to taste. • Divide beef koftas, DIY yoghurt flatbreads and tomato salad between plates. • Drizzle mint dressing over koftas. • Serve with garlic aioli. Enjoy!

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