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BBQ Chicken Schnitzel & Ranch Slaw

BBQ Chicken Schnitzel & Ranch Slaw

with Loaded Bacon Sweet Potato Wedges & Corn
4.5(972)
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Calories
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Protein
59.8g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Gluten
  • Wheat
  • Eggs
  • Soy
  • Soy
  • May contain traces of allergens
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

2

sweet potato

1

corn

1 sachet

Aussie spice blend

1 packet

Parmesan cheese

(Contains: Milk;)

1 packet

diced bacon

(May be present: Soy, Milk.)

1 packet

chicken breast

1 packet

panko breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

1 bag

slaw mix

1 packet

ranch dressing

(Contains: Milk, Eggs;)

½ packet

BBQ sauce

1 packet

mild chipotle sauce

(Contains: Soy;)

1 packet

burger sauce

(Contains: Eggs;)

1 bag

parsley

Not included in your delivery

olive oil

1 tbs

plain flour

(Contains: Gluten, Wheat;)

1

egg

(Contains: Eggs;)

Energy (kJ)3652 kJ
Fat35.4 g
of which saturates9 g
Carbohydrate73.1 g
of which sugars27.2 g
Protein59.8 g
Sodium2026 mg
The average adult daily energy intake is 8700 kJ
Baking Paper
Large Frying Pan

Cooking Steps

1
1

• Preheat oven to 220°C/200°C fan-forced. • Cut sweet potato into wedges. Halve corn cobs. • Place wedges and corn on a lined oven tray. Drizzle with olive oil, sprinkle with Aussie spice blend and season with salt. Toss to coat. Roast until tender, 20-25 minutes. • Remove tray from oven, then sprinkle wedges with shaved Parmesan cheese. Bake until cheese is golden, a further 5 minutes.

Little cooks: Take the lead by sprinkling the cheese over the wedges. Be careful, it's hot!

2
2

• While the wedges and corn are baking, heat a large frying pan over medium-high heat with a drizzle of olive oil. • Cook diced bacon, breaking up with a spoon, until golden, 4-5 minutes. Transfer to a bowl.

3
3

• Meanwhile, place chicken breast between two sheets of baking paper. Pound chicken with a meat mallet or rolling pin until an even thickness, about 1cm. • In a shallow bowl, combine the plain flour and a pinch of salt. In a second shallow bowl, whisk the egg. In a third shallow bowl, place panko breadcrumbs. • Dip chicken into flour mixture to coat, then into egg, and finally in panko breadcrumbs. Set aside on a plate.

Little cooks: Help crumb the chicken! Use one hand for the wet ingredients and the other for the dry ingredients to avoid sticky fingers! Make sure to wash your hands well afterwards.

4
4

• Return frying pan to heat with enough olive oil to coat the base. • When oil is hot, cook crumbed chicken, in batches, until golden and cooked through (no longer pink inside), 2-4 minutes each side. Transfer to a paper towel-lined plate.

TIP: Add extra oil if needed so the schnitzel doesn't stick to the pan.

5
5

• In a large bowl, combine slaw mix and ranch dressing. Set aside. • In a small bowl, combine BBQ sauce (see ingredients) and mild chipotle sauce.

6
6

• Slice chicken schnitzel. • Divide schnitzel, sweet potato wedges, corn and ranch slaw between plates. • Load wedges up with bacon and burger sauce. Sprinkle with torn parsley. • Drizzle BBQ sauce over schnitzel to serve. Enjoy!

Little cooks: Take the lead by drizzling over the sauce and sprinkling the parsley!

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