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Baked Italian Chorizo, Chicken & Spinach Risoni

Baked Italian Chorizo, Chicken & Spinach Risoni

with Parmesan & Lemon
4.5(397)
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Calories
: 
1068 kcal
Protein
: 
67.8g protein
Preparation Time
: 
45 minutes
Difficulty
: 
Easy
Allergens:
  • Gluten
  • Wheat
  • Milk
  • Eggs
  • Soy
  • May contain traces of allergens
  • Milk
  • Sulphites
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

chicken thigh

½

lemon

1 packet

soffritto mix

1 packet

garlic paste

1 sachet

garlic & herb seasoning

1 packet

tomato paste

1 packet

risoni

(Contains: Gluten, Wheat; May be present: Eggs, Soy.)

½ sachet

Italian herbs

1 sachet

chicken-style stock powder

1 packet

baby spinach leaves

1 packet

Parmesan cheese

(Contains: Milk;)

1 packet

mild chorizo

(May be present: Soy, Milk, Sulphites.)

Not included in your delivery

olive oil

1.5 cup

boiling water

30 g

butter

(Contains: Milk;)

Energy (kJ)4469 kJ
Calories1068 kcal
Fat55 g
of which saturates24.7 g
Carbohydrate71.8 g
of which sugars11.4 g
Dietary Fibre5.9 g
Protein67.8 g
Sodium2713 mg
The average adult daily energy intake is 8700 kJ
•Baking Dish
•Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. Boil the kettle. Cut lemon into wedges. • Cut chicken thigh into 2cm chunks. Roughly chop chorizo. Set aside.

2
2

• In a large frying pan, heat a drizzle of olive oil over high heat. Cook chicken and soffritto mix, tossing, until golden, 4-5 minutes (the chicken will finish cooking in the oven!). • Reduce heat to medium. Add garlic paste, garlic & herb seasoning and tomato paste. Cook, tossing, until fragrant, 1 minute. Remove from heat.

3
3

• To a baking dish, add chicken mixture, risoni, Italian herbs (see ingredients), the boiling water (11/2 cups for 2 people / 3 cups for 4 people) and chicken-style stock powder. Stir to combine. Cover with foil. Bake until risoni is tender and chicken is cooked through, 20-25 minutes. • When risoni has 10 minutes remaining, return frying pan to medium-high heat with a drizzle of olive oil. Cook chorizo until golden, 8 minutes. • Remove risoni from oven, then stir through the butter, a squeeze of lemon juice, cooked chorizo and baby spinach leaves, until wilted, 1 minute. If needed, add a splash of water to loosen the risoni. Season to taste.

TIP: Chicken is cooked through when it's no longer pink inside.

4
4

• Divide baked Italian chicken and spinach risoni between bowls. • Top with Parmesan cheese and remain lemon wedges to serve. Enjoy!

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