HelloHero: Asian-Style Prawn & Slaw
with Crunchy Fried Noodles
- Crustaceans
- Gluten
- Soy
- Eggs
- Sesame
- Wheat
- May contain traces of allergens
- Milk
- Peanuts
- Sesame
- Soy
- Almond
- Brazil nut
- Traces of Cashew
- Hazelnut
- Macadamia
- Pine Nut
- Pecan
- Pistachio
- Walnut
You're going to love this superstar Korean-fusion dinner! Toss tender prawns in a sticky sweet chilli sauce, then serve with crunchy fried noodles and a garlicky rainbow slaw to keep the carbs down and the flavour up. You can thank us later! This recipe is under 650kcal per serving and under 40g carbohydrates per serving.
Ingredients
1
cucumber
1 sprig
spring onion
1 packet
peeled prawns
(Contains: Crustaceans)
1 packet
sweet chilli sauce
1 packet
mixed salad leaves
1 packet
deluxe salad mix
1 packet
sesame dressing
(Contains: Eggs, Gluten, Sesame, Soy, Wheat May be present: Milk.)
½ packet
Crunchy Fried Noodles
(Contains: Gluten, Wheat May be present: Milk, Peanuts, Sesame, Soy, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut.)
1 packet
garlic aioli
(Contains: Eggs)
Not included in your delivery
olive oil
1 tbs
soy sauce
(Contains: Gluten, Soy)
Utensils
Cooking Steps
• Thinly slice cucumber and spring onion.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. When oil is hot, cook peeled prawns, tossing, until pink and starting to curl up, 3-4 minutes. • Reduce heat to medium, then add sweet chilli sauce and the soy sauce, tossing, until warmed through, 1-2 minutes.
• While the prawns are cooking, in a large bowl, add cucumber, spring onion, mixed salad leaves, deluxe salad mix and sesame dressing. • Toss to coat. Season with salt and pepper.
• Divide Asian-style prawns and rainbow salad between plates. • Top with crunchy fried noodles (see ingredients). • Spoon any remaining sauce from pan over prawns. • Serve with garlic aioli. Enjoy!
