HelloFresharrow right iconarrow right iconRecipesarrow right iconarrow right iconAsian Glazed Salmon With Veggie Noodle Toss
topBanner
Asian-Glazed Salmon with Veggie-Noodle Toss

Asian-Glazed Salmon with Veggie-Noodle Toss

Pre-Prepped | Three Steps | Ready in 15

Fresh & Fast
Read more

With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. This week, enjoy salmon glazed in oyster sauce on a bed of noodles with Japanese dressing and fresh veggies.

Heads-up - you'll need a microwave for this recipe.

Allergens:FishGlutenMolluscsSesameSoyPeanuts

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes
Cooking difficultyEasy
Ingredients
Serving amount
2
4
Ingredientsarrow down iconarrow down icon
Serving amount
2
4

1 packet

salmon

(ContainsFishMay be present Crustacea, Milk, Soy)

1 sachet

oyster sauce

(ContainsGluten, Molluscs)

1 unit

cucumber

1 unit

lime

1 bag

slaw mix

2 tub

Japanese dressing

(ContainsSesame, Soy)

1 packet

crushed peanuts

(ContainsPeanutsMay be present Milk, Soy, Tree Nuts, Gluten, Sesame)

1 packet

flat noodles

(ContainsGluten)

Not included in your delivery

olive oil

Nutritional Valuesper serving
Nutritional Valuesarrow down iconarrow down icon
per serving
Energy (kJ)0 kJ
Energy (kJ)3400 kJ
Fat45.2 g
of which saturates7.9 g
Carbohydrate55.1 g
of which sugars14.7 g
Dietary Fibre0 g
Protein42.5 g
Cholesterol0 mg
Sodium1779 mg
The average adult daily energy intake is 8700 kJ
Utensils
Utensilsarrow down iconarrow down icon
Medium Non-Stick Pan
Instructionsarrow up iconarrow up icon
download icondownload icon
1

Heat olive oil in a frying pan over medium-high heat. Cook salmon, skin-side down first, until just cooked through, 3-4 mins each side. Remove from heat, add oyster sauce and turn to coat.

2

Meanwhile, thinly slice cucumber. Cut lime into wedges. Grab a bowl. Combine slaw, dressing and a good squeeze of lime juice in a bowl.

3

Now, pierce noodle packet and zap in microwave until steaming, 2 mins. Add to slaw and toss. Plate up noodles, salmon and cucumber. Garnish with peanuts. Serve with remaining lime wedges.