Asian Glazed Salmon with Noodles & Peanuts

Name: Asian Glazed Salmon with Noodles & Peanuts Pre-Prepped | Three Steps | Ready in 15
Total time: 15 min
Yield: 2
Cuisine: Asian
Ingredients: olive oil; 1 packet salmon; 1 tub oyster sauce; 1 unit cucumber; 1 unit lime; 1 bag slaw mix; 2 tub Japanese Dressing; 1 packet crushed peanuts; 1 packet flat noodles

Pre-Prepped | Three Steps | Ready in 15

Fresh & Fast

With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. This week, enjoy salmon glazed in oyster sauce on a bed of noodles with Japanese dressing and fresh veggies.

Heads-up - you'll need a microwave for this recipe.

Allergens:Fish•Gluten•Molluscs•Sesame•Soy•Peanuts

Always refer to the product label for the most accurate ingredient and allergen information.

Preparation Time15 minutes

Cooking difficultyLevel 1

Ingredients

serving amount

Ingredients

serving amount

1 packet

salmon

(ContainsFish)

1 tub

oyster sauce

(ContainsGluten, MolluscsMay be presentCrustacea)

1 unit

cucumber

1 unit

lime

1 bag

slaw mix

2 tub

Japanese Dressing

(ContainsSesame, Soy)

1 packet

crushed peanuts

(ContainsPeanutsMay be presentTree Nuts, Gluten, Milk, Sesame, Soy)

1 packet

flat noodles

(ContainsGluten)

Not included in your delivery

olive oil

Nutritional Valuesper serving

Nutritional Values

per serving

Energy (kJ)3340 kJ

Fat44.9 g

of which saturates6.4 g

Carbohydrate56 g

of which sugars15.9 g

Protein42.6 g

Sodium1840 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Medium Non-Stick Pan

InstructionsPDF

Instructions

Heat olive oil in a frying pan over a medium-high heat. Add salmon, skin-side down, and cook until just cooked through, 3-4 mins each side. Remove from the heat, add oyster sauce and turn salmon to coat.

Meanwhile, thinly slice cucumber. Cut lime into wedges. Grab a bowl. Add slaw, dressing and a good squeeze of lime juice.

Now, pierce noodle packet and zap in microwave until steaming, 2 mins. Add noodles to slaw and toss. Plate up noodles, salmon and cucumber. Garnish with peanuts. Serve with remaining lime wedges.