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Asian-Glazed Salmon with Veggie-Noodle Toss

Asian-Glazed Salmon with Veggie-Noodle Toss

Pre-Prepped | Three Steps | Ready in 15
4.0(398)
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
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Calories
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Protein
42.5g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Fish
  • Gluten
  • Molluscs
  • Wheat
  • Sesame
  • Soy
  • Peanuts
  • Crustaceans
  • May contain traces of allergens
  • Mollusc
  • Gluten
  • Milk
  • Sesame
  • Soy
  • Wheat
  • Almond
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pecan
  • Pine Nut
  • Pistachio
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

salmon

(Contains: Fish; May be present: Crustaceans, Mollusc.)

1 sachet

oyster sauce

(Contains: Gluten, Molluscs, Wheat;)

1 unit

cucumber

1 unit

lime

1 bag

slaw mix

2 tub

Japanese dressing

(Contains: Sesame, Soy;)

1 packet

crushed peanuts

(Contains: Peanuts; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut.)

1 packet

flat noodles

(Contains: Gluten;)

Not included in your delivery

olive oil

per serving
Energy (kJ)3400 kJ
Fat45.2 g
of which saturates7.9 g
Carbohydrate55.1 g
of which sugars14.7 g
Protein42.5 g
Sodium1779 mg
The average adult daily energy intake is 8700 kJ
Medium Non-Stick Pan

Cooking Steps

SIZZLE
1

Heat olive oil in a frying pan over medium-high heat. Cook salmon, skin-side down first, until just cooked through, 3-4 mins each side. Remove from heat, add oyster sauce and turn to coat.

CHOP
2

Meanwhile, thinly slice cucumber. Cut lime into wedges. Grab a bowl. Combine slaw, dressing and a good squeeze of lime juice in a bowl.

ZAP
3

Now, pierce noodle packet and zap in microwave until steaming, 2 mins. Add to slaw and toss. Plate up noodles, salmon and cucumber. Garnish with peanuts. Serve with remaining lime wedges.

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