Quick Asian BBQ Beef & Oyster Sauce Noodles
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Quick Asian BBQ Beef & Oyster Sauce Noodles

Quick Asian BBQ Beef & Oyster Sauce Noodles

with Veggies & Sesame Seeds

In just 4 easy steps, whip up a tasty beef bowl, perfect for noodle night. You've got your carrot, zucchini and spinach in the veggie department and Asian BBQ beef in your protein department, all the perfect accompaniments for egg noodles. Don't forget some sesame seeds for crunch!

This recipe is under 650kcal per serving.

Tags:
Kid Friendly
Under 650kcal
Quick Prep
Quick
Over 30g protein
Allergens:
Egg
Gluten
Wheat
Mollusc
Soy
Sesame

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

egg noodles

(Contains Egg, Gluten, Wheat;)

1 packet

beef mince

2 clove

garlic

1 packet

oyster sauce

(Contains Gluten, Mollusc, Wheat;)

1 packet

sweet chilli sauce

1 bag

Carrot & Zucchini Mix

1 sachet

asian bbq seasoning

(Contains Gluten, Soy, Wheat;)

1 bag

baby spinach leaves

1 packet

sesame seeds

(Contains Sesame; May be present: Gluten, Milk, Peanut, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pistachio, Pecan, Walnut. )

Not included in your delivery

olive oil

¼ cup

water

sideBannerName

Nutritional Values

Energy (kJ)2612 kJ
Fat16.6 g
of which saturates6.1 g
Carbohydrate76.6 g
of which sugars20.6 g
Protein40.5 g
Sodium2788 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Saucepan
Large Frying Pan

Instructions

1
1

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes. • Drain, rinse and set aside.

2
2

• Meanwhile, finely chop garlic. • In a small bowl, combine oyster sauce, sweet chilli sauce and the water. • In a large frying pan, heat a drizzle of olive oil over high heat. Cook carrot & zucchini mix, tossing, until tender, 4-5 minutes. Transfer to a bowl and season.

3
3

• Return frying pan to high heat. Cook beef mince (no need for oil!), breaking up with a spoon, until just browned, 3-4 minutes. • Reduce heat to medium-high, add Asian BBQ seasoning and garlic and cook until fragrant, 1 minute. • Add oyster sauce mixture, cooked veggies, egg noodles and baby spinach leaves, tossing to combine, 1 minute. • Season to taste.

TIP: Add a splash of water if the noodles look dry.

4
4

• Divide Asian BBQ beef and oyster sauce noodles between bowls. • Sprinkle with sesame seeds to serve. Enjoy!