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All-American Honey Chicken

All-American Honey Chicken

with Roast Sweet Potato Chunks & Spring Onion Sour Cream
4.5(6.2K)
Recipe Development Team
Recipe Development TeamUpdated on September 16, 2025
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Calories
388 kcal
Protein
35.6g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Celery
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

330 g

Chicken Thigh

1 sachet

Chicken-Style Stock Powder

(Contains: Celery;)

1 packet

Deluxe Salad Mix

2

Sweet Potato

1 sachet

All-American Spice Blend

1 packet

Light Sour Cream

(Contains: Milk;)

1

Spring Onion

1 packet

Snacking Tomatoes

Calories388 kcal
Energy (kJ)1620 kJ
Fat15.6 g
of which saturates6.7 g
Carbohydrate24.7 g
of which sugars13.3 g
Dietary Fibre6.3 g
Protein35.6 g
Sodium927 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 240°C/220°C fan forced. Cut sweet potato into bite-sized chunks. • Place sweet potato on a lined oven tray. Drizzle with olive oil, sprinkle over chicken-style stock powder and season with pepper. Toss to coat. Roast until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide the sweet potato between two trays.

2

• Meanwhile, in a medium bowl, combine All-American spice blend, the water and a drizzle of olive oil. Add chicken thigh. Season with pepper, then toss to coat.

Little cooks: Help toss the chicken with the spice blend.

3

• In a large frying pan, heat a drizzle of olive oil over medium heat. Cook chicken, turning occasionally, until browned and cooked through, 10-14 minutes. • Remove from heat, then add the honey, turning the chicken until well coated.

TIP: The spice blend will char slightly in the pan. This adds to the flavour! TIP: Chicken is cooked through when it's no longer pink inside.

4

• While chicken is cooking, thinly slice spring onion. • In a small bowl, combine light sour cream and spring onion. Season with salt and pepper to taste.

5

• Halve snacking tomatoes. • In a large bowl, combine a drizzle of the vinegar and olive oil. Season, then add tomatoes and deluxe salad mix. Toss to coat.

6

• Divide All-American honey chicken, roast sweet potatoes and salad between plates. • Spoon any juices from the pan over chicken. Serve with a dollop of spring onion sour cream. Enjoy!