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All-American Chicken

All-American Chicken

with Garlic-Herb Potatoes & Salad

Recipe Development TeamUpdated on November 03, 2025

Get up to $230 off

Get up to $230 off

Calories

:

597 kcal

Protein

:

43.2g protein

Preparation Time

:

15 minutes

Difficulty

:

Easy

Allergens:

Eggs
Milk
May contain traces of allergens

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Ingredients

Serving amount

1 packet

Mixed Salad Leaves

330 g

Chicken Tenderloins

1 sachet

All-American Spice Blend

1 packet

Mustard Cider Dressing

1 packet

Smokey Aioli

(Contains: Eggs; May be present: Milk.)

1 packet

Roasted Potatoes with Garlic Herb Butter

1

Tomato

1

Cucumber

Nutritional Values

Calories597 kcal

Energy (kJ)2500 kJ

Fat32 g

of which saturates6.1 g

Carbohydrate31 g

of which sugars11.3 g

Dietary Fibre9.1 g

Protein43.2 g

Sodium1350 mg

The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Heat olive oil in a frying pan over medium-high heat • Cook chicken until golden and cooked through, 3-4 mins each side • In the last minute of cook time, sprinkle over the spice blend and toss to coat

2

• Chop tomato and cucumber • In a bowl, combine salad leaves, tomato and cucumber • Add dressing, then toss and season

3

• Meanwhile, prick a few holes in potato container • Microwave potatoes until soft and steaming, 4-5 mins • Plate up chicken, potatoes and salad. Serve with smokey aioli

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