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Roast Lamb & Cranberry Walnut Sauce

Roast Lamb & Cranberry Walnut Sauce

with Brussels Sprouts, Baby Broccoli & Chat Potatoes
5.0(98)
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Calories
598 kcal
Protein
49.6g protein
Preparation Time
40 minutes
Difficulty
Easy
Allergens:
  • Walnut
  • Pecan
  • Walnut
  • Pistachio
  • Almond
  • Milk
  • Macadamia
  • Soy
  • Brazil nut
  • Sesame
  • Peanuts
  • Hazelnut
  • Pine nut
  • Cashew
  • May contain traces of allergens
  • Eggs
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

Baby Broccoli

1

Brussels Sprout

1 packet

Chat Potatoes

1 packet

Dried Cranberries

(May be present: Pecan, Walnut, Pistachio, Almond, Milk, Macadamia, Soy, Brazil nut, Sesame, Peanuts, Hazelnut, Pine nut, Cashew.)

2

Garlic

350 g

Lamb Rump

1 sachet

Savoury Seasoning

1 packet

Sweet & Savoury Glaze

(May be present: Walnut, Almond, Milk, Macadamia, Cashew, Eggs.)

1 packet

Walnuts

(Contains: Walnut; May be present: Pecan, Pistachio, Almond, Milk, Macadamia, Soy, Brazil nut, Sesame, Peanuts, Hazelnut, Pine nut, Cashew.)

Not included in your delivery

1 drizzle

olive oil

1 drizzle

vinegar (balsamic or white wine) (pantry)

Calories598 kcal
Energy (kJ)2500 kJ
Fat27.9 g
of which saturates6.9 g
Carbohydrate50 g
of which sugars21.8 g
Dietary Fibre9.5 g
Protein49.6 g
Cholesterol28.5 mg
Sodium752 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 220°C/200°C fan-forced. Lightly score lamb fat in a 1cm criss-cross pattern. Season lamb rump all over and place, fat-side down, in a large frying pan (no need for oil!). • Place pan over medium heat and cook undisturbed until golden, 10-12 minutes. • Increase the heat to high and sear lamb rump on all sides for 30 seconds. Transfer, fat-side up, to lined oven tray. • Roast for 15-20 minutes for medium or until cooked to your liking. Remove from oven and rest for 10 minutes. TIP: Starting the lamb in a cold pan helps the fat melt without burning. TIP: The meat will keep cooking as it rests!

2

• Meanwhile, halve chat potatoes. • Place potatoes on a second lined oven tray. Drizzle with olive oil, sprinkle with savoury seasoning, season with salt and pepper and toss to coat. • Roast until tender, 25-30 minutes.

3

• When the potatoes have 20 minutes remaining, halve Brussels sprouts. • Move potatoes to one side of oven tray and transfer over Brussels sprouts. Drizzle with olive oil, season with salt and pepper and toss to coat. • Arrange cut-side down and roast until tender, 15-18 minutes. TIP: The Brussels sprouts will char slightly, this adds to the flavour!

4

• While sprouts are roasting, trim baby broccoli, halving any thicker stalks lengthways. Thinly slice garlic. Roughly chop walnuts. • Wipe out frying pan and return to medium-high heat with a drizzle of olive oil. • Cook baby broccoli, tossing, until tender, 5-6 minutes. • Add garlic and cook until fragrant, 1 minute. Transfer to a bowl, season and cover to keep warm.

5

• While the lamb is resting, return frying pan to medium heat. • Cook sweet & savoury glaze, dried cranberries, walnuts, a good splash of water and a drizzle of vinegar until heated through and slightly reduced, 1 minute. Stir through any lamb resting juices until combined. Season to taste.

6

• Slice lamb. • Divide roast lamb, charred Brussels sprouts, baby broccoli and chat potatoes between plates. • Spoon cranberry walnut sauce over lamb to serve. Enjoy!

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