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Warm Lebanese Dinner Wraps

Warm Lebanese Dinner Wraps

with Minted Yoghurt and Hummus
3.5(1.1K)
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Calories
2910 kcal
Protein
44.1g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Gluten
  • Wheat
  • Sesame
  • May contain traces of allergens
  • Eggs
  • Milk
  • Cashew
  • Walnut
  • Almond
  • Macadamia
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 tub

Greek-style yoghurt

(Contains: Milk;)

1 bunch

mint

½

brown onion

2 clove

garlic

½ sachet

cumin paprika spice blend

1 packet

lamb mince

1

carrot

2

Wholemeal Lebanese Bread

(Contains: Gluten, Wheat;)

1 tub

hummus

(Contains: Sesame; May be present: Eggs, Milk, Cashew, Walnut, Almond, Macadamia.)

1 bag

rocket leaves

Not included in your delivery

1 tsp

white wine vinegar

2 tsp

olive oil

per serving
Calories2910 kcal
Fat31.1 g
of which saturates9.1 g
Carbohydrate56.5 g
of which sugars15.7 g
Protein44.1 g
Sodium575 mg
The average adult daily energy intake is 8700 kJ
Chopping board
Grater
Knife
Peeler
Small Bowl
Pan
Spoon
Large Pan

Cooking Steps

1

To prepare the ingredients, pick the mint leaves and roughly chop. Finely slice the brown onion. Peel and crush the garlic. Peel and grate the carrot.

Combine the ingredients
2

Combine the Greek yoghurt, mint and white wine vinegar in a small bowl. Season with salt and pepper. Set aside.

Cook the onion
3

Heat the olive oil in a medium frying pan over a medium-high heat. Cook the brown onion for 4-5 minutes, or until softened. Add the garlic and cumin & paprika blend and cook for 1 minute, or until fragrant.

Brown the mince
4

Add the lamb mince and carrot to the frying-pan, breaking it up with a wooden spoon and cook for 5-6 minutes, or until browned. Remove from the heat.

Fill the wraps
5

Meanwhile, to render your wraps as fresh as they were out of the oven, sprinkle them with a few drops of water and pop in the microwave for 10 seconds. Instantly soft and fresh! Spread the hummus evenly over the wholemeal Lebanese bread. Top with the lamb and carrot mixture and half the rocket leaves and roll up to wrap tightly. Heat the wrap in the large frying pan over a medium heat for 3-4 minutes. Turn gently to keep tight. If you like you can use a sandwich press to heat the wrap for a crispy result.

6

Slice each wrap in half. Serve with the remaining rocket leaves, lightly drizzled in olive oil, and the minted yoghurt on the side. Enjoy!

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