Skip to main content
Walnut-Crusted Pork Fillet
Walnut-Crusted Pork Fillet

Walnut-Crusted Pork Fillet

with Caramelised Cherry Tomatoes & Parsnip Mash

If you’ve ever dreamt of being a gourmet chef, tonight is your night! With our help you can whip up a sensational meal of succulent pork with a walnut and mustard crust, plus a parsnip mash, roasted cherry tomatoes and greens.

Tags:
Not Suitable for Coeliacs
Allergens:
Walnut
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time40 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2 clove

garlic

1 punnet

cherry tomatoes

1 packet

walnuts

(Contains: Walnut; May be present: Milk, Peanuts, Sesame, Soy, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pistachio, Pecan.)

1 tub

Dijon mustard

1 packet

Premium Pork Fillet

1 unit

potatoes

1 unit

parsnip

1 unit

lemon

1 bunch

baby broccoli

1 bag

green beans

Not included in your delivery

olive oil

2 tsp

balsamic vinegar

½ tsp

sugar

1 tbs

honey

40 g

butter

(Contains: Milk;)

2 tbs

milk

(Contains: Milk;)

¼ tsp

salt

Nutritional Values

per serving
Calories3392 kcal
Fat43.9 g
of which saturates17.2 g
Carbohydrate36.2 g
of which sugars19.9 g
Protein60.9 g
Sodium620 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Paper
Large Non-Stick Pan
Medium Pan
Baking Tray
Lid

Cooking Steps

Start lamb
1

Preheat the oven to 220°C/200°C fan-forced. Bring a medium saucepan of water to the boil. Finely chop the garlic (or use a garlic press). Place the cherry tomatoes, balsamic vinegar, sugar and 1/2 the garlic in a medium bowl. Season with salt and pepper and a good drizzle of olive oil. Toss to coat. Finely chop the walnuts. In a small bowl, combine the Dijon mustard and honey.

Prep
2

Heat a drizzle of olive oil in a large frying pan over a high heat. Season the premium pork fillet all over with salt and pepper. Add the pork to the hot pan and cook, turning, until browned all over, 4 minutes. Transfer to an oven tray lined with baking paper.

Roast
3

Spread the honey mustard mixture over the pork. Sprinkle with the walnuts, drizzle with a little olive oil and season with salt and pepper. Place the cherry tomatoes around the pork. Roast the pork and cherry tomatoes for 12-14 minutes for medium, or until cooked to your liking. Transfer the pork to a plate and cover loosely with foil. Return the baking dish to the oven until the cherry tomatoes are caramelised, 5-10 minutes.

Mash
4

While the pork and tomatoes are roasting, peel the potato and cut into 2cm chunks. Peel the parsnip and cut into 1cm chunks. Zest the lemon to get a generous pinch, then slice in half. Add the potato and parsnip to the saucepan of boiling water and cook until easily pierced with a knife, 15 minutes. Drain the potato and parsnip and return to the pan. Add the butter, milk and the salt, then mash with a potato masher or fork until smooth. Stir through the lemon zest.

Greens
5

Trim the baby broccoli and green beans. Return the frying pan to a medium-high heat. Add the baby broccoli and beans with a dash of water and a good squeeze of lemon juice. Cook, tossing, until tender, 4-5 minutes. Add the remaining garlic and cook, tossing, until fragrant, 1 minute. Season with salt and pepper.

TIP: Add more lemon juice and water as you go to help the greens cook evenly.

Serve
6

Thinly slice the pork and divide between plates. Serve with the parsnip mash, roasted cherry tomatoes, baby broccoli and green beans. Spoon over the juices from the baking dish.

More delicious recipes with similar ingredients

Mexican Beef Enchiladas

Mexican Beef Enchiladas

with Corn-Tomato Salsa & Sour Cream
Saucy Italian Beef Meatball Sub

Saucy Italian Beef Meatball Sub

with Parmesan & Bacon Fries
Creamy Lemon, Prawn & Salmon Spaghetti

Creamy Lemon, Prawn & Salmon Spaghetti

with Greens & Chilli Flakes
Chargrilled Salmon & Corn Cob

Chargrilled Salmon & Corn Cob

with Sesame Cucumber Salad & Miso Dipping Sauce
Herby Chicken & Zingy Couscous

Herby Chicken & Zingy Couscous

with Charred Pineapple & Ranch Dressing
Vietnamese Mini Beef Sausages & Rice

Vietnamese Mini Beef Sausages & Rice

Take your cooking skills to the next level!
Quick Saucy Tomato, Chicken & Bacon Orecchiette

Quick Saucy Tomato, Chicken & Bacon Orecchiette

with Garlic Pangrattato & Apple Salad
Quick Saucy Tomato Double Bacon Orecchiette

Quick Saucy Tomato Double Bacon Orecchiette

with Garlic Pangrattato & Apple Salad
Pork Gyoza & Bacon Egg Fried Rice

Pork Gyoza & Bacon Egg Fried Rice

with Soy Asian Greens & Crispy Shallots
Moroccan Pork & Roasted Veggies with Garlic Yoghurt & Hazelnuts

Moroccan Pork & Roasted Veggies with Garlic Yoghurt & Hazelnuts

Lean Protein | Healthier Carbs | Packed with Veggies
Double Honey-Glazed Salmon & Capsicum-Pumpkin Toss

Double Honey-Glazed Salmon & Capsicum-Pumpkin Toss

with Moroccan Bulgur & Mint
Cheesy Bacon & Veggie Fritter Burger

Cheesy Bacon & Veggie Fritter Burger

with Sweet Potato Fries
Christmas Crispbreads Two Ways

Christmas Crispbreads Two Ways

with Smoked Salmon & Dill Cream Cheese | with Beetroot Relish & Goat Cheese
Lemon & Rosemary Roast Chicken & Gravy

Lemon & Rosemary Roast Chicken & Gravy

with Cranberry Stuffing
Nourishing Prawn & Sesame Avocado Poke Bowl

Nourishing Prawn & Sesame Avocado Poke Bowl

with Pickled Ginger & Sriracha Drizzle
Honey Oregano Roast Pumpkin & Creamy Bacon Risoni

Honey Oregano Roast Pumpkin & Creamy Bacon Risoni

with Roast Veggies & Fetta
Falafel, Haloumi & Kale-Cherry Tomato Medley

Falafel, Haloumi & Kale-Cherry Tomato Medley

with Garlic Rice, Chimichurri & Plant-Based Aioli
Middle Eastern Double Dukkah Beef & Baby Kale

Middle Eastern Double Dukkah Beef & Baby Kale

with Cherry Tomato Couscous Salad & Yoghurt
Baked Beef Meatball Bacon Stew & Brown Rice

Baked Beef Meatball Bacon Stew & Brown Rice

with Veggies, Yoghurt & Parsley
Mediterranean Prawn & Veggie-Olive Toss

Mediterranean Prawn & Veggie-Olive Toss

with Green Dressing, Yoghurt & Almonds

Highest-rated dinner recipes

Glazed Duck & Hazelnut-Balsamic Greens

Glazed Duck & Hazelnut-Balsamic Greens

with Duck Fat Potatoes
Chicken Schnitzel Burger & Caramelised Bacon

Chicken Schnitzel Burger & Caramelised Bacon

with Smoked Cheddar & Aussie Wedges
Caribbean Chicken Breast & Couscous

Caribbean Chicken Breast & Couscous

with Charred Corn & Coconut Sweet Chilli Mayo
Thai Green Chicken & Coconut Noodle Soup

Thai Green Chicken & Coconut Noodle Soup

with Crushed Peanuts
Beef Eye Fillet & Truffle Mayo

Beef Eye Fillet & Truffle Mayo

with Sweet Potato Mash, Green Bean Salad & Parmesan Crisps
Creamy Lemon Prawn Orecchiette

Creamy Lemon Prawn Orecchiette

with Apple Salad
Garlic Prawns & Chorizo Risotto

Garlic Prawns & Chorizo Risotto

with Thyme-Roasted Cherry Tomatoes
Pistachio-Crusted Lamb Rump

Pistachio-Crusted Lamb Rump

with Rosemary Roasted Baby Carrots & Onion Glaze
Premium Beef Fillet Steak

Premium Beef Fillet Steak

with Bacon-Mushroom Sauce & Mashed Potato
Rosemary Roast Lamb & Dauphinoise Potatoes for Dinner

Rosemary Roast Lamb & Dauphinoise Potatoes for Dinner

with Berry Cheesecake Pots for Dessert
Easy Chicken & Creamy Peppercorn Sauce

Easy Chicken & Creamy Peppercorn Sauce

with Mashed Potato & Garlicky Veggies
Lemon Pepper Beef & Sticky Rosemary Sauce

Lemon Pepper Beef & Sticky Rosemary Sauce

with Parmesan Crushed Potatoes & Garlic Veggies
Haloumi, Pesto & Caramelised Onion Burger

Haloumi, Pesto & Caramelised Onion Burger

with Sweet Potato Wedges
Dijon & Herb Crusted Lamb with Dill-Fetta Potatoes & Sautéed Zucchini Salad

Dijon & Herb Crusted Lamb with Dill-Fetta Potatoes & Sautéed Zucchini Salad

with Lamington-Style Chocolate Brownies for Dessert
Cheesy Aussie Chicken Parmigiana

Cheesy Aussie Chicken Parmigiana

with Rosemary Bacon Potatoes & Pear-Rocket Salad
Roast Chicken & Duck Fat Potatoes

Roast Chicken & Duck Fat Potatoes

with Prosciutto-Wrapped Asparagus & Honey Almond Baby Carrots
Rosemary & Caramelised Onion Lamb Rump

Rosemary & Caramelised Onion Lamb Rump

with Roast Veggies, Green Beans & Fetta-Almond Sprinkle
Pistachio-Crusted Lamb for Dinner

Pistachio-Crusted Lamb for Dinner

with Caramelised Pineapple & Pear Pavlovas for Dessert
Eye Fillet Steak & Peppercorn Sauce

Eye Fillet Steak & Peppercorn Sauce

with Creamy Mash & Baby Broccoli
Ginger & Lemongrass Prawns

Ginger & Lemongrass Prawns

with Veggies & Garlic Rice