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Veggie Gyoza & Pumpkin-Sriracha Noodle Stir-Fry
Veggie Gyoza & Pumpkin-Sriracha Noodle Stir-Fry

Veggie Gyoza & Pumpkin-Sriracha Noodle Stir-Fry

with Ginger-Spring Onion Oil

Gyozas, check. Noodles, check. Loads and loads of veggies, check. This meal has everything going for it so it's only fair that we share this recipe with you.

Tags:
Plant Based
Vegetarian
Allergens:
Gluten
Soy
Sulphites
Wheat
Sesame

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time15 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Sriracha

(May be present: Soy.)

1 packet

Carrot & Zucchini Mix

1 packet

Kecap Manis

(Contains: Gluten, Soy, Sulphites, Wheat;)

1

Spring Onion

1 sachet

Mixed Sesame Seeds

(Contains: Sesame; May be present: Soy, Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Walnut, Wheat.)

1 packet

Pea Pods

Vegetable Gyoza

(Contains: Gluten, Sesame; May be present: Soy, Tree nuts.)

1 packet

Ginger Paste

1 packet

Udon Noodles

(Contains: Gluten, Wheat;)

1 packet

Peeled & Chopped Pumpkin

1 sachet

Sweet Soy Seasoning

(Contains: Gluten, Soy, Wheat, Sesame;)

Nutritional Values

Calories751 kcal
Energy (kJ)3140 kJ
Fat16.4 g
of which saturates2.8 g
Carbohydrate119 g
of which sugars38.4 g
Dietary Fibre19.4 g
Protein39 g
Sodium1880 mg
The average adult daily energy intake is 8700 kJ

Utensils

Lid

Cooking Steps

Cook the noodles
1

• Boil the kettle. Preheat oven to 220°C/200°C fan-forced. • Half-fill a medium saucepan with boiling water. • Cook udon noodles over medium-high heat until tender, 3-4 minutes. • In the last minute of cook time, gently stir noodles with a fork to separate. Drain, rinse and set aside. • Place peeled and chopped pumpkin on a lined oven tray. Toss with olive oil and salt. Roast until tender, 20-25 minutes.

Cook the gyozas
2

• Meanwhile, in a large frying pan, heat a drizzle of olive oil over medium-high heat. • When oil is hot, add vegetable gyoza, flat-side down, in a single layer. • Cook until starting to brown, 1-2 minutes. Add the water (watch out, it may spatter!) and cover with foil or a lid. • Cook until the water has evaporated and gyoza are tender and softened, 4-5 minutes. Transfer to a plate.

Get prepped & make the noodle stir-fry
3

• While gyozas are cooking, trim and halve green beans. Thinly slice zucchini and carrot into rounds. Thinly slice spring onion. • SPICY! Use less sriracha if you're sensitive to heat! In a small bowl, combine kecap manis, sriracha, sweet soy seasoning and a splash of water. • Return frying pan to high heat with a drizzle of olive oil. Cook green beans, zucchini, carrot and peeled & chopped pumpkin, tossing, until tender, 4-6 minutes. • Add cooked udon noodles and sriracha mixture, tossing until well combined, 1 minute. Season with salt and pepper.

4

• Add cooked udon noodles, roasted pumpkin and sriracha mixture, tossing until well combined, 1 minute. Season with salt and pepper. • While veggies are cooking, add ginger paste, spring onion, the soy sauce and a good drizzle of olive oil to a small heatproof bowl. Microwave until heated through, 30 seconds. • Divide sriracha noodle stir-fry between bowls. Top with veggie gyozas. • Drizzle over ginger-spring onion oil and sprinkle over mixed sesame seeds to serve. Enjoy!

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