
Tender, roasted eggplants are split open and stuffed to the brim with deeply savoury spiced beef in this Turkish comfort classic. Paired with fluffy rice pilav and a bright, zesty tomato-parsley salad to cut through the richness, every bite delivers the ultimate balance of warm spice and fresh crunch.
1
Eggplant
1
Garlic
1 packet
Parsley
1
Tomato
1 packet
Basmati Rice
(May be present: Gluten, Soy, Wheat)
1 sachet
Vegetable Stock Pot
250 g
Beef Mince
1 sachet
Middle Eastern Seasoning
1 packet
Tomato Paste
1 packet
Flaked Almonds
(Contains: Almond May be present: Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut)
1
Greek-Style Yoghurt
(Contains: Milk)
1 drizzle
olive oil
1 drizzle
white wine vinegar
20 g
butter
(Contains: Milk)
1.5 cup
water (for the rice)
¼ cup
water (for the beef)

• Preheat oven to 240°C/220°C fan-forced.
• Slice eggplant in half lengthways. Score deep
slits down the middle of the flesh (don’t cut all the
way through!).
• Place on a lined oven tray. Drizzle with olive oil,
season with salt and toss to coat.
• Roast until just tender, 20-25 minutes.

• Meanwhile, finely chop garlic.
• Roughly chop parsley and tomato.
• In a small bowl, combine tomato, parsley and a
drizzle of white wine vinegar and olive oil. Season
to taste with salt and pepper. Set aside.

• In a medium saucepan, heat the butter with a dash
of olive oil over medium heat. Cook half the garlic
until fragrant, 1-2 minutes.
• Add basmati rice, stock concentrate, the water
(for the rice) and a pinch of salt, stir, then bring to
the boil. Reduce heat to low and cover with a lid.
• Cook for 10 minutes, then remove from heat
and keep covered until rice is tender and water is
absorbed, 10 minutes.
TIP: The pilav will finish cooking in its own steam, so
don’t peek!

• When the eggplant has 5 minutes remaining, heat a
large frying pan over high heat.
• Cook beef mince (no need for oil!), breaking up with
a spoon, until just browned, 4-5 minutes.
• Add Middle Eastern seasoning, tomato paste and
remaining garlic and cook until fragrant, 1 minute.
• Remove pan from heat, then stir through the water
(for the beef).
TIP: Add a splash more water if the beef looks dry.

• When the eggplant is done, use a spoon to press
down on the softened flesh in the centre of the
roasted eggplant to create a pocket.
• Season with a pinch of salt, then spoon beef filling
into pockets. Return to oven and bake until eggplant
is tender and filling is piping hot, 10-12 minutes.

• Divide rice pilav between bowls.
• Top with Turkish beef-stuffed eggplant karniyarik
and tomato-parsley salad.
• Garnish with flaked almonds.
• Drizzle with Greek-style yoghurt (see ingredients)
to serve. Enjoy!