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Turbo Chicken, Tofu & Veggie Noodle Stir-Fry
Turbo Chicken, Tofu & Veggie Noodle Stir-Fry

Turbo Chicken, Tofu & Veggie Noodle Stir-Fry

with Crispy Shallots & Coriander

Rev up your taste buds with the ultimate fusion of speed and flavour in collaboration with our friend Sonic the Hedgehog! Thanks to saucy tofu and Asian stir-fry sauce, you'll have some fusion flavours for these unrivaled noodle dish that are as speedy and iconic as Sonic himself. Hurry, this one won’t last long, so grab yours before it speeds away!

Allergens:
Eggs
Gluten
Wheat
Soy

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time20 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Egg Noodles

(Contains: Eggs, Gluten, Wheat;)

1 packet

Asian Greens

1 packet

Japanese Tofu

(Contains: Gluten, Wheat, Soy; May be present: Peanuts, Sesame.)

1 packet

Chicken Breast

1 packet

Trimmed Green Beans

1 packet

Garlic Paste

1 packet

Asian Stir-Fry Sauce

(Contains: Gluten, Wheat, Soy;)

1 packet

Soy Sauce Mix

(Contains: Gluten, Wheat, Soy;)

1 sachet

Crispy Shallots

1 packet

Coriander

Not included in your delivery

olive oil

¼ cup

water

Nutritional Values

Energy (kJ)3104 kJ
Calories741 kcal
Fat23.1 g
of which saturates5.3 g
Carbohydrate75.2 g
of which sugars15 g
Dietary Fibre12.7 g
Protein63.7 g
Sodium2697 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Pan
Large Non-Stick Pan

Cooking Steps

1
1

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes. Drain, rinse and set aside. • Meanwhile, roughly chop Asian greens. Cut Japanese tofu into 2cm chunks. Cut chicken breast into 1cm-thick strips.

2
2

• In a large frying pan, heat a drizzle of olive oil over high heat. • Cook chicken and tofu, tossing occasionally, until browned and cooked through, 3-4 minutes. • Transfer to a bowl and cover to keep warm.

3
3

• Return frying pan to medium-high heat with a drizzle of olive oil. Cook trimmed green beans, stirring, until tender, 4-5 minutes. • Add garlic paste and Asian greens and cook, until fragrant, 1 minute. • Stir in Asian stir fry sauce, soy sauce mix and the water and simmer, until heated through, 30 seconds - 1 minute. • Remove from heat and add cooked noodles, chicken and tofu and baby spinach leaves, tossing to combine. Season to taste.

4
4

• Divide Asian chicken, tofu and mixed veggie egg noodle stir-fry between bowls. • Sprinkle over crispy shallots. Tear over coriander to serve. Enjoy!

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