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Umami Tofu, Kimchi & Mixed Greens Bowl

Umami Tofu, Kimchi & Mixed Greens Bowl

with Ginger Rice & Crispy Shallots
Recipe Development Team
Recipe Development TeamUpdated on April 17, 2026
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Calories
716 kcal
Protein
29.3g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Soy
  • Wheat
  • Milk
  • May contain traces of allergens
  • Gluten
  • Soy
  • Wheat
  • Peanuts
  • Sesame
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Asian Greens

1

Broccoli

1 sachet

Crispy Shallots

2

Garlic

1 packet

Ginger Paste

1 packet

Green Beans

1 packet

Jasmine Rice

(May be present: Gluten, Soy, Wheat.)

1 packet

plant-based kimchi

1 packet

Sweet Chilli Sauce

1

Japanese Tofu

(Contains: Gluten, Soy, Wheat; May be present: Peanuts, Sesame.)

Not included in your delivery

1 drizzle

olive oil

20 g

butter

(Contains: Milk;)

1.25 cup

water

1 tbs

soy sauce

(Contains: Soy; May be present: Gluten.)

Calories716 kcal
Energy (kJ)3000 kJ
Fat29.8 g
of which saturates10.9 g
Carbohydrate88.4 g
of which sugars20.4 g
Dietary Fibre28.6 g
Protein29.3 g
Sodium1690 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Lid
Medium Pan

Cooking Steps

Cook the ginger rice
1

• In a medium saucepan, heat the butter with a drizzle of olive oil over medium heat. Cook ginger paste until fragrant, 1-2 minutes.
• Add jasmine rice, the water and a generous pinch of salt, stir, then bring to the boil. Reduce heat to low and cover with a lid.
• Cook for 10 minutes, then remove from heat and keep covered until rice is tender and all the water is absorbed, 10 minutes.


TIP: The rice will finish cooking in its own steam, so don’t peek!

Get prepped & cook the veggies
2

• Meanwhile, cut Japanese tofu into 2cm chunks. 
• Finely chop garlic. Trim and halve green beans. 
• Cut broccoli (including the stalk!) into small florets. 
• Roughly chop Asian greens (see ingredients).
• When rice has 10 minutes remaining, heat a large frying pan over medium-high heat with a drizzle of olive oil.  
• Cook green beans and broccoli, tossing regularly, until tender, 4-5 minutes. 
• Add Asian greens and half the garlic and cook until fragrant, 1 minute. Transfer to a bowl. Season to taste with salt and pepper. Cover to keep warm.

Cook the tofu
3

• Wipe out the frying pan, then return to medium-high heat with a drizzle of olive oil.
• Cook tofu, tossing, until browned, 4-5 minutes.
• Add sweet chilli sauce, the soy sauce and remaining garlic, tossing, until combined, 1 minute. Season to taste.

Finish & serve
4

• Divide ginger rice between bowls. 
• Top with umami tofu, mixed greens and plant-based kimchi.
• Garnish with crispy shallots to serve. Enjoy!