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Tofu & Coconut Curry Noodles
Tofu & Coconut Curry Noodles

Tofu & Coconut Curry Noodles

with Easy-Prep Veggies & Crispy Shallots

it's easy to make a curried noodle dish when you have a can of coconut milk, plus our katsu and ginger pastes handy. Top the saucy noodles with tofu that's crisp on the outside and tender on the inside, thanks to a quick cornflour coating.

Allergens:
Eggs
Gluten
Wheat
Soy

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time15 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Broccoli

1

Carrot

1 packet

Coconut Milk

1 packet

Cornflour

(May be present: Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut, Wheat.)

1 packet

Egg Noodles

(Contains: Eggs, Gluten, Wheat;)

1 packet

Ginger Paste

1 packet

Japanese Curry Paste

1 packet

Sweet Chilli Sauce

1

Japanese Tofu

(Contains: Gluten, Wheat, Soy; May be present: Peanuts, Sesame.)

Not included in your delivery

1 drizzle

olive oil

¼ tsp

salt

½ tbs

soy sauce

(Contains: Soy; May be present: Gluten.)

Nutritional Values

Calories788 kcal
Energy (kJ)3300 kJ
Fat35.5 g
of which saturates18.1 g
Carbohydrate86.8 g
of which sugars22.6 g
Dietary Fibre15.3 g
Protein29.1 g
Sodium2170 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

Cook the noodles
1

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes. Drain, rinse and set aside. • Meanwhile, cut Japanese tofu into bite-sized chunks. Thinly slice carrot into half-moons.

Cook the tofu
2

• In a medium bowl, combine tofu, cornflour, the salt and a pinch of pepper. • In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. When oil is hot, shake excess flour off tofu and cook, tossing, until browned, 3-4 minutes. • Transfer tofu to a paper towel-lined plate. Cover to keep warm.

Cook the veggies & sauce
3

• Wipe out frying pan, then return pan to high heat with a drizzle of olive oil. Cook carrot broccoli, tossing, until tender, 5-6 minutes. • Add ginger paste and cook until fragrant, 1 minute. • Stir in Japanese curry paste, coconut milk and the soy sauce until combined and heated through, 2-3 minutes. • Add cooked noodles and baby spinach leaves. Cook, stirring, until spinach is wilted, 1 minute.

4

• Divide curried egg noodles between bowls. Top with crispy tofu • Drizzle with sweet chilli sauce. Sprinkle with crispy shallots to serve. Enjoy!

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