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Chicken & Pumpkin Red Curry

Chicken & Pumpkin Red Curry

with Roasted Cashews & Jasmine Rice

4.2
(947)

You'll have no problems getting your veggies in with this creamy, cracking curry. The only way to improve it? Sprinkle with cashews for some crunch. Tick!

Allergens:
Tree Nuts
Soy
Gluten

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time35 minutes
Cooking Time
DifficultyEasy
Serving amount

1 packet

jasmine rice

(May be present: Wheat, Gluten, Soy.)

2 clove

garlic

½ sachet

vegetable stock powder

1 packet

chicken breast

1

carrot

1 packet

roasted cashews

(Contains: Tree Nuts; May be present: Soy, Milk, Peanuts, Sesame.)

1 packet

ginger paste

1 bag

Peeled & Chopped Pumpkin

1 bag

Pea Pods

2 tin

coconut milk

1 packet

Plant-Based Coconut Yoghurt

(May be present: Milk.)

½ tin

Thai red curry paste

(Contains: Soy; May be present: Peanuts.)

Not included in your delivery

olive oil

1.25 cup

water

½ tbs

brown sugar

1 tbs

soy sauce (or gluten-free tamari soy sauce)

(Contains: Soy, Gluten;)

Energy (kJ)4696 kJ
Fat54.7 g
of which saturates32.6 g
Carbohydrate103.8 g
of which sugars26.8 g
Protein49.1 g
Sodium1603 mg
The average adult daily energy intake is 8700 kJ
Baking Tray
Baking Paper
Medium Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Place peeled & chopped pumpkin on a lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat. • Roast until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide the pumpkin between two trays.

2
2

• Meanwhile, add the water and a generous pinch of salt to a medium saucepan. • Bring to the boil, then add jasmine rice. Stir, cover with a lid and reduce heat to low. • Cook for 12 minutes, then remove pan from heat. • Keep covered until rice is tender and all water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam, so don't peek!

3
3

• Thinly slice carrot into half-moons. • Trim pea pods. • Finely chop garlic. • Cut the chicken breast into 2cm chunks.

4
4

• SPICY! You may find the curry paste hot. Add less if you're sensitive to heat. • Heat a large frying pan over high heat with a drizzle of olive oil, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. Transfer to a plate. • Return pan to medium-high heat with a drizzle of olive oil. Cook carrot and pea pods, tossing, until slightly softened, 3-4 minutes. • Add ginger paste, Thai red curry paste (see ingredients) and garlic and cook until fragrant, 1-2 minutes.

5
5

• Add coconut milk, the brown sugar, vegetable stock powder (see ingredients) and soy sauce. • Return the chicken (plus any resting juices) to the pan. Increase heat to high. Bring to the boil, then reduce heat to medium. Simmer until slightly thickened, 3 minutes. • Stir in the roasted pumpkin. Remove from heat.

6
6

• Divide jasmine rice between bowls. • Top with Thai pumpkin and chicken red curry. • Top with a dollop of coconut yoghurt. Sprinkle with roasted cashews to serve. Enjoy!