
We are taking things up a notch tonight, by adding our glorious tandoori paste onto chicken tenders. The fun doesn't end here; add a delectable curry leaf butter to the sweet potatoes and here you'll have your classic chicken and veggies, but just that much better! *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*
2
sweet potato
1 leaves
curry leaves
1
cucumber
1 packet
chicken tenderloins
1 packet
tandoori paste
1 bag
mixed salad leaves
1 packet
Garlic Sauce
(Contains: Milk, Eggs, Sesame;)
olive oil
20 g
butter
(Contains: Milk;)
½ tbs
honey
1 drizzle
white wine vinegar

• Preheat oven to 240°C/220°C. Cut sweet potato into bite-sized chunks. • Place on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Roast until just tender, 20-25 minutes.

• Meanwhile, pick curry leaves and roughly chop. • In a heatproof bowl, add curry leaves and the butter and microwave in 10 second bursts, until melted. • When the potatoes are done, pour curry leaf butter over potatoes, tossing to coat.

• When potatoes have 10 minutes remaining, thinly slice cucumber into rounds. • In a large bowl, combine chicken tenderloins, tandoori paste and a pinch of salt.
Little cooks: Take charge by tossing the chicken in the paste!

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook chicken tenderloins until browned and cooked through, 3-4 minutes each side. • Remove pan from heat and add the honey, turning to coat. Season to taste.
TIP: Chicken is cooked through when it is no longer pink inside.

• Just before serving, in a second large bowl, combine mixed salad leaves, cucumber and a drizzle of the vinegar and olive oil. Season.
Little cooks: Take the lead by tossing the salad!

• Divide tandoori chicken tenders, curry leaf sweet potatoes and cucumber salad between plates. • Serve with garlic sauce. Enjoy!