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Sweet Soy Beef Noodle Stir-Fry
Sweet Soy Beef Noodle Stir-Fry

Sweet Soy Beef Noodle Stir-Fry

with Asian Veggies

Did somebody say noodle night? This number is brimming with some tasty veggies that deserve some recognition - baby broccoli (our fave green friend) and Asian greens (the best leafy veg on the market). Combine them together along with some egg noodles and beef mince and You've got yourself a winner dinner!

Tags:
Kid Friendly
Allergens:
Gluten
Soy
Wheat
Sesame
Eggs

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time15 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Garlic Paste

1 packet

Broccoli

1 packet

Asian Stir-Fry Sauce

(Contains: Gluten, Soy, Wheat;)

1 sachet

Sweet Soy Seasoning

(Contains: Gluten, Soy, Wheat, Sesame;)

1 packet

Egg Noodles

(Contains: Gluten, Wheat, Eggs;)

250 g

Beef Mince

Not included in your delivery

1 drizzle

olive oil

¼ cup

water

Nutritional Values

Calories599 kcal
Energy (kJ)2510 kJ
Fat19.2 g
of which saturates6.4 g
Carbohydrate64.3 g
of which sugars9.5 g
Dietary Fibre10.2 g
Protein40.8 g
Cholesterol16.2 mg
Sodium2270 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

Cook the egg noodles
1

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes. • Drain, rinse and set aside.

Cook the veggies
2

• Meanwhile, in a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook Asian stir-fry mix until just tender, 4-5 minutes. Transfer to a bowl.

Cook the beef & bring it all together
3

• Return frying pan to high heat. Cook beef mince (no need for oil!), breaking up with a spoon, until just browned, 3-4 minutes. • Reduce heat to medium, then add sweet soy seasoning and garlic paste and cook until fragrant, 1 minute. • Add Asian stir fry sauce, cooked egg noodles, veggies, the water and a pinch of brown sugar, tossing to combine, 1-2 minutes. Season to taste.

4

• Divide sweet soy beef noodle stir-fry between bowls to serve. Enjoy! ELEVATE ME: If you’ve added extra ingredients to this recipe, thinly slice spring onion and long chilli. Cut lime in half. Garnish with spring onion and chilli and squeeze over lime to serve.

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