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Sweet Soy Beef Noodle Stir-Fry

Sweet Soy Beef Noodle Stir-Fry

with Broccoli Florets

Did somebody say noodle night? This number is brimming with umami beef and broccoli! Combine them together along with some bouncy egg noodles and you’ve got yourself a winner dinner!

Due to local availability, the ingredients you receive may be a little different to what's pictured. It’ll be just as delicious, just follow your recipe card!

Tags:
Kid Friendly
Calorie Smart
Allergens:
Gluten
Soy
Wheat
Sesame
Eggs

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time15 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Garlic Paste

1 packet

Broccoli

1 packet

Asian Stir-Fry Sauce

(Contains: Gluten, Soy, Wheat;)

1 sachet

Sweet Soy Seasoning

(Contains: Gluten, Soy, Wheat, Sesame;)

1 packet

Egg Noodles

(Contains: Gluten, Wheat, Eggs;)

250 g

Beef Mince

Not included in your delivery

1 drizzle

olive oil

¼ cup

water

Nutritional Values

Calories599 kcal
Energy (kJ)2510 kJ
Fat19.2 g
of which saturates6.4 g
Carbohydrate64.3 g
of which sugars9.5 g
Dietary Fibre10.2 g
Protein40.8 g
Cholesterol16.2 mg
Sodium2270 mg
Potassium63.5 mg
Calcium0.8 mg
Iron0.3 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan
Medium Pan

Cooking Steps

Cook the egg noodles
1

• Boil the kettle. Half-fill a medium saucepan with boiling water.
• Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes.
• Drain, rinse and set aside. 

Cook the broccoli
2

• Meanwhile, in a large frying pan, heat a drizzle of olive oil over medium-high heat.Cook broccoli florets until just tender, 5-6 minutes. Transfer to a bowl. 

Cook the beef & bring it all together
3

• Return frying pan to high heat. Cook beef mince (no need for oil!), breaking up with a spoon, until just browned, 3-4 minutes.
• Reduce heat to medium, then add sweet soy seasoning and garlic paste and cook until fragrant, 1 minute.
• Add Asian stir-fry sauce, cooked egg noodles, broccoli, the water and a pinch of brown sugar, tossing to combine, 1-2 minutes. Season to taste with salt
and pepper.

Finish & serve
4

• Divide sweet soy beef noodle stir-fry between bowls to serve. Enjoy! 


ELEVATE ME: If you’ve added extra ingredients to this recipe, thinly slice spring onion and long chilli. Cut lime in half. Garnish with spring onion and chilli and squeeze over lime to serve.