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Sweet Corn Fritters with Guacamole
Sweet Corn Fritters with Guacamole

Sweet Corn Fritters with Guacamole

Back by popular demand, and now featuring Roza’s inimitable tomato chutney, this is the stadium rock of dinners: On lead guitar, we have corn, frittering away. On bass, mixed salad keeps you humming along in style. Bringing up the rhythm section is suave guacamole and on vocals is tomato chutney, ready to make you swoon. Full of flavour and funk, these guys really knows how to party. Rock on!

Tags:
Low Sodium
Under 30 Minutes
Veggie
Allergens:
Milk
Eggs
Gluten
Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

free-range egg

(Contains: Eggs;)

1 tsp

paprika

1 cob

corn

½

red capsicum

1 bunch

spring onions

1

avocado

1 bunch

coriander

½

lemon

3 tbs

Tomato Chutney

(May be present: Tree Nuts.)

½ bag

mixed salad

Not included in your delivery

2 tbs

milk

(Contains: Milk;)

¼ cup

plain flour

(Contains: Gluten, Wheat;)

1 tbs

olive oil

Nutritional Values

per serving
Calories1890 kcal
Fat25.5 g
of which saturates5.3 g
Carbohydrate38.6 g
of which sugars13.9 g
Protein13.4 g
Sodium96 mg
The average adult daily energy intake is 8700 kJ

Utensils

Fork
Knife
Whisk
Large Bowl
Aluminum Foil
Non-Stick Pan
Paper Towel
Plate
Bowl

Cooking Steps

1

To prepare the ingredients, lightly whisk the free-range egg. Husk and shuck the corn. Finely dice the red capsicum, finely slice the spring onion, and finely chop the coriander. Mash the avocado and juice the lemon.

2

Whisk together the milk, free-range egg, plain flour, and paprika in a large bowl. Add the corn, red capsicum, and spring onion. Season with salt and pepper. Mix well. Your mixture should be sticky and hold together like pancake mixture - if it’s too runny or dry, add more flour or milk, a little at a time until you get the desired consistency.

3

Heat the olive oil in a non-stick frying pan over a medium heat. Place 2 tablespoons of the mixture in the pan for each fritter. Cook in batches. Cook them for 2-3 minutes or until the base is golden. Flip and then cook until golden and cooked through. Drain on paper towel lined plate, cover and keep warm as you cook the remaining fritters - add more oil to the pan if necessary.

4

In a bowl, combine the avocado and coriander. Give it a good squeeze of lemon juice and season to your liking with salt, pepper and a little olive oil.

5

Serve the fritters with the guacamole, tomato chutney and mixed salad leaves. Drizzle the mixed leaves with a little olive oil and lemon juice, if you like.

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