
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
1 packet
Thai Stir-Fry Spice
1
Red Onion
3
Garlic
1 packet
Sweet Chilli Sauce
1
Broccoli
1 packet
Basmati Rice
(May be present: Gluten, Soy, Wheat.)
1 packet
Ginger Paste
280 g
Salmon
(Contains: Fish; May be present: Crustaceans, Fish, Molluscs.)
1
Carrot
• Finely chop garlic. • In a medium saucepan, melt the butter with a drizzle of olive oil over medium heat. Cook ginger paste and 1/2 the garlic, stirring, until fragrant, 1 minute. • Add the water, basmati rice, and a pinch of salt and bring to the boil. Reduce the heat to low and cover with a lid. • Cook for 10 minutes, then remove from the heat. Keep covered until the rice is tender and the water is absorbed, 10 minutes.
TIP: The rice will finish cooking in its own steam, so don't peek!
• While the rice is cooking, cut broccoli into small florets, then roughly chop the stalks. • Thinly slice carrot into half-moons. Thinly slice red onion.
• Pat salmon dry with paper towel. • In a medium bowl, combine Thai stir-fry spice, a pinch of salt and a drizzle of olive oil. Add salmon, turning to coat.
TIP: Patting the skin dry helps it crisp up in the pan!
• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. Cook onion, carrot and broccoli, tossing, until softened, 6-8 minutes. • Add the remaining garlic and cook until fragrant, 1 minute. Stir in the soy sauce. Transfer to a bowl. Cover to keep warm.
• Return the pan to medium-high heat with a drizzle of olive oil. When the oil is hot, cook salmon, skin-side down first, until just cooked through, 2-4 minutes each side (depending on thickness).
TIP: The salmon may char in the pan, this adds to the flavour!
• Divide the Thai salmon, soy veggies and garlicginger rice between plates. • Drizzle over sweet chilli sauce to serve. Enjoy!