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Sweet & Sticky Fried Chicken Tacos

Sweet & Sticky Fried Chicken Tacos

with Creamy Slaw & Crispy Shallots
0.0(0)
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Calories
822 kcal
Protein
41.6g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Soy
  • Gluten
  • Wheat
  • Eggs
  • Gluten
  • Milk
  • Peanuts
  • Sesame
  • Soy
  • May contain traces of allergens
  • Wheat
  • Almond
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pecan
  • Pine Nut
  • Pistachio
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

carrot

1 packet

chicken thigh

1 packet

garlic paste

1 packet

sweet chilli sauce

1 sachet

cornflour

(May be present: Gluten, Milk, Peanuts, Sesame, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut.)

1 packet

baby spinach leaves

1 packet

shredded cabbage mix

1 packet

garlic aioli

(Contains: Eggs;)

6

mini flour tortillas

(Contains: Soy, Gluten, Wheat; May be present: Milk, Soy.)

½ sachet

crispy shallots

Not included in your delivery

olive oil

1 packet

soy sauce mix

(Contains: Soy, Gluten, Wheat;)

drizzle

vinegar (white wine or rice wine)

Energy (kJ)3439 kJ
Calories822 kcal
Fat43.3 g
of which saturates8.7 g
Carbohydrate70.9 g
of which sugars17.4 g
Dietary Fibre9.2 g
Protein41.6 g
Sodium1244 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan

Cooking Steps

1
1

• Grate carrot. Cut chicken thigh into 2cm chunks. • In a medium bowl, combine chicken, garlic paste and a drizzle of olive oil. Season with salt and pepper. • In a small bowl, combine soy sauce mix and sweet chilli sauce.

2
2

• To bowl with chicken, add cornflour and toss to coat. • In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. • When oil is hot, dust off any excess flour from chicken, then cook, tossing occasionally, until browned and cooked through, 5-6 minutes. • Drain any excess oil and add sauce mixture to pan, tossing, until chicken is well coated. Season to taste with salt and pepper.

3
3

• While the chicken is cooking, in a large bowl, combine carrot, baby spinach leaves, shredded cabbage mix, garlic aioli and a drizzle of vinegar. Season to taste. • Microwave mini flourtortillas on a plate in 10-second bursts until warmed through.

4
4

• Fill tortillas with creamy slaw and sweet and sticky fried chicken. • Sprinkle over crispy shallots to serve. Enjoy!

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