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Vampire Sweet & Sour Beef
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Vampire Sweet & Sour Beef

Vampire Sweet & Sour Beef

with Roaring Rice & Spooky Stir-Fried Veggies

Serve up a sweet and sour beef Dracula would be tempted by. Start with roaring basmati rice, add some spooky stir-fry veggies and top it off with a helping of sweet and sticky pork strips. It's a simple way to fill the belly before a frightful evening of trick or treating!

Tags:
Quick
Allergens:
Gluten
Soy
Wheat
Sesame

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

basmati rice

½

red onion

1 bag

Broccoli & Carrot Mix

1 packet

garlic paste

1 packet

beef strips

½ packet

cornflour

(May be present: Gluten, Milk, Peanut, Sesame, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut. )

1 packet

sweet & sour sauce

(Contains Gluten, Soy, Wheat; May be present: Milk. )

1 sachet

sesame seeds

(Contains Sesame; May be present: Gluten, Milk, Peanut, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pistachio, Pecan, Walnut. )

1 sachet

asian bbq seasoning

(Contains Gluten, Soy, Wheat;)

Not included in your delivery

olive oil

¼ cup

water

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Nutritional Values

Energy (kJ)2771 kJ
Fat12.7 g
of which saturates3.8 g
Carbohydrate94.8 g
of which sugars23.7 g
Protein39 g
Sodium1556 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Pan
Large Non-Stick Pan

Instructions

1
1

• Boil the kettle. Half-fill a medium saucepan with the boiling water. • Add basmati rice and a pinch of salt and cook, uncovered, over high heat until tender, 12 minutes. Drain.

2
2

• Meanwhile, thinly slice red onion (see ingredients). • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook broccoli & carrot mix and onion with a dash of water, tossing, until tender, 5-6 minutes. • Add half the garlic paste, and cook, until fragrant, 1 minute. Transfer to serving bowls, season and cover to keep warm.

3
3

• While veggies are cooking, in a medium bowl, combine beef strips, Asian BBQ seasoning and cornflour (see ingredients). • Return frying pan to high heat with a generous drizzle of olive oil. • Cook beef strips in batches, until golden, 1-2 minutes. Return all beef to pan, and add remaining garlic paste, and cook until fragrant, 1 minute. • Stir in sweet & sour sauce and the water, and simmer until bubbling, 1 minute.

4
4

• Divide rice between bowls with garlic veggies. • Top rice with sweet and sour beef. • Sprinkle over sesame seeds to serve. Enjoy!