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Vietnamese Recipes

Superquick Plant-Based Crumbed Chick'n & Ribbon Slaw

Superquick Plant-Based Crumbed Chick'n & Ribbon Slaw

Superquick Plant-Based Crumbed Chick'n & Ribbon Slaw

with Sesame-Sriracha Dressing

Get up to $200 off!

Add some heat to your average side salad by spiking it with this sesame-sriracha sauce. Plate it up with golden crumbed chick'nand you'll have dinner ready in a flash!

This recipe is under 650kcal per serving.

Tags:

Air Fryer Friendly

•Calorie Smart

•Veggie

Allergens:

Gluten

•Soy

•Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes

Cooking Time10 minutes

DifficultyEasy

Ingredients

Serving amount

1

Carrot

1 packet

Coriander

1 packet

Mixed Salad Leaves

1

Pear

300 g

Plant-Based Crumbed Chicken

(Contains: Gluten, Soy, Wheat;)

1 packet

Sesame Dressing

1 packet

Shredded Cabbage Mix

1 packet

Sriracha

Nutritional Values

Calories418 kcal

Energy (kJ)1750 kJ

Fat15 g

of which saturates1.6 g

Carbohydrate44.8 g

of which sugars11.9 g

Dietary Fibre12.8 g

Protein21.3 g

Sodium1090 mg

The average adult daily energy intake is 8700 kJ

Cooking Steps

Cook the fish

1

• Set air fryer to 200°C. • In a large frying pan, heat enough olive oil to coat base over medium-high heat. • Cook plant-based crumbed chicken until golden and heated through, 2-3 minutes on each side. Season with salt and pepper. • Transfer to a paper towel-lined plate.

2

• Meanwhile, slice pear into thin sticks. • Using a vegetable peeler, peel carrot into ribbons. • In a large bowl, combine sriracha, sesame dressing, the soy sauce and a drizzle of olive oil.

3

• Just before serving, to the bowl with the dressing, add shredded cabbage mix, mixed salad leaves, pear and carrot. Toss to coat and season to taste.

4

• Slice plant-based crumbed chicken • Divide superquick plant-based crumbed chicken and sesame-sriracha salad between plates to serve. Enjoy!

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