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Sweet & Sticky Asian Beef
Sweet & Sticky Asian Beef

Sweet & Sticky Asian Beef

with Coconut Rice & Garlic Veggies

There’s something seriously addictive about succulent beef strips coated in a sweet and sticky sauce. Just add fragrant coconut rice and tender, garlic-infused veggies for a meal that's sure to be a new favourite.

Tags:
Kid Friendly
Allergens:
Gluten
Molluscs
Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 tin

coconut milk

1 packet

basmati rice

(May be present: Wheat, Gluten, Soy.)

1

carrot

1 bag

green beans

1 clove

garlic

1 packet

ginger paste

1 packet

oyster sauce

(Contains: Gluten, Molluscs, Wheat;)

1 packet

beef strips

Not included in your delivery

olive oil

¼ tsp

salt

1 tbs

brown sugar

¾ cup

water (for the rice)

½ tbs

water (for the sauce)

Nutritional Values

per serving
Energy (kJ)3115 kJ
Fat24.1 g
of which saturates14.5 g
Carbohydrate84.7 g
of which sugars19.5 g
Protein42 g
Sodium1574 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

In a medium saucepan, combine the coconut milk, the water (for the rice) and the salt and bring to the boil over a high heat. Add the basmati rice, stir, cover with a lid and reduce the heat to low. Cook for 15 minutes, then remove the pan from the heat. Keep covered until the rice is tender and the water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

2
2

While the rice is cooking, thinly slice the carrot into half-moons. Trim the green beans. Finely chop the garlic.

3
3

In a medium bowl, combine the ginger paste, brown sugar, oyster sauce, the water (for the sauce) and 1/2 the garlic.

4
4

In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Add the carrot and green beans with a splash of water and cook, tossing, until tender, 4-5 minutes. Add the remaining garlic and cook until fragrant, 1-2 minutes. Season with salt and pepper. Toss to coat, then set aside on a plate. Cover to keep warm.

5
5

Return the pan to a high heat with a drizzle of olive oil. When the oil is hot, cook the beef strips, tossing, until browned and cooked through, 1-2 minutes (cook in batches if your pan is getting crowded). Add the sauce to the pan and cook until bubbling and reduced, 2-3 minutes.

TIP: Cooking the beef in batches helps it stay tender.

6
6

Divide the coconut rice between bowls. Top with the sticky Asian beef and garlic veggies. Serve topped with a spoonful of extra sauce from the pan.

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