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Spiced Pork Rissoles & Sesame Veggie Fries

Spiced Pork Rissoles & Sesame Veggie Fries

with Garden Salad & Garlic Sauce
Recipe Development Team
Recipe Development TeamUpdated on July 13, 2026
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Calories
483 kcal
Protein
31.6g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Sesame
  • Gluten
  • Wheat
  • Eggs
  • Milk
  • May contain traces of allergens
  • Almond
  • Brazil nut
  • Cashew
  • Gluten
  • Hazelnut
  • Macadamia
  • Milk
  • Peanuts
  • Pecan
  • Pine nut
  • Pistachio
  • Soy
  • Walnut
  • Wheat

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Mixed Salad Leaves

1 sachet

Sesame Seeds

(Contains: Sesame May be present: Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Soy, Walnut, Wheat)

1 sachet

Chermoula Spice Blend

(May be present: Soy)

1

Potato

250 g

Pork Mince

2

Carrot

1 packet

Snacking Tomatoes

1 packet

Fine Breadcrumbs

(Contains: Gluten, Wheat May be present: Soy)

1

Zucchini

1 packet

Garlic Sauce

(Contains: Sesame, Eggs, Milk)

Calories483 kcal
Energy (kJ)2020 kJ
Fat24.9 g
of which saturates6.3 g
Carbohydrate31.9 g
of which sugars10.1 g
Dietary Fibre9 g
Protein31.6 g
Sodium741 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. • Cut carrot, potato and zucchini into fries. • Place fries on a lined oven tray. Drizzle with olive oil, sprinkle with black sesame seeds and season with salt and pepper. Toss to coat. • Bake until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide the veggie fries between two trays.

2

• Meanwhile, halve snacking tomatoes.

3

• In a medium bowl, combine pork mince, fine breadcrumbs, the egg, chermoula spice blend and a good pinch of salt. • Using damp hands, form heaped spoonfuls of the mixture into meatballs, then flatten to make 2cm-thick rissoles (3-4 per person). Transfer to a plate.

4

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook rissoles, in batches, until browned and cooked through, 3-4 minutes each side. • Remove pan from heat. Add the honey, turning rissoles to coat.

5

• Meanwhile, in a second medium bowl, combine a drizzle of vinegar and olive oil. Season. • Add mixed salad leaves and tomatoes and toss to coat.

6

• Divide spiced pork rissoles, sesame veggie fries and garden salad between plates. • Dollop garlic sauce over rissoles to serve. Enjoy!

Customer reviews

Review summary

Updated on July 2026
  • Flavour: The chermoula-spiced rissoles are a clear highlight, with many customers loving the bold, well-balanced flavour. Some found the spice blend too strong or not to their taste, and a few felt the rissoles were a little bland — adjusting the amount of spice blend to suit your preference is worth trying.
  • Ease of prep: Most customers found this a quick and easy meal to pull together, even for beginner cooks.
  • Suggestions: Adding a grated carrot or onion to the mince mixture boosted flavour and texture for several customers. Using half the spice blend, skipping the whole egg in favour of just the yolk, or cutting the zucchini into slightly larger pieces can also help with consistency. To get crispier veggie chips, avoid crowding the tray and consider separating the zucchini, which cooks faster than carrot and potato.
  • Leftovers: At least one customer enjoyed the rissoles reheated the next day for lunch, and another had them for brunch — they hold up well.
  • Portions: A few customers felt the pork mince quantity was a little light for a family of four, and some noted the salad greens were not quite enough to go around.
AI-generated from customer reviews

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