Skip to main content

Australian Recipes

Spiced Haloumi & Brussels Sprouts Toss

Spiced Haloumi & Brussels Sprouts Toss

Spiced Haloumi & Brussels Sprouts Toss

with Honey Mustard Dressing

Get up to $200 off!

A crispy stack of Brussels sprouts and potatoes create the base for a chicken dish of joyous proportions. Tender slices of chicken are adorned in our Aussie spice to take things up a notch. Now, if that doesn't sound like heaven on earth, we Don't know what does!

This recipe is under 550kcal per serving and under 40g carbohydrates per serving.

Tags:

Dietitian approved

Allergens:

Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

1

Brussels Sprout

1 packet

Haloumi

1 packet

Baby Spinach Leaves

1 packet

Dijon Mustard

2

Potato

1 sachet

Aussie Spice Blend

Not included in your delivery

1 drizzle

olive oil

1 tsp

honey

Nutritional Values

Calories470 kcal

Energy (kJ)1970 kJ

Fat26.3 g

of which saturates14.4 g

Carbohydrate30.7 g

of which sugars11.4 g

Dietary Fibre8.6 g

Protein26.7 g

Sodium1400 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Baking Paper

Cooking Steps

Roast the veggies

1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into bite-size chunks. • Halve Brussels sprouts. • Place veggies on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Spread out evenly, then roast until tender, 20-25 minutes. • In a medium bowl, place haloumi and cover with water to soak.

TIP: The Brussels sprouts will char slightly, this adds to the flavour!

2

• Drain haloumi and pat dry. Cut the haloumi into 1cm-thick slices. • In a medium bowl, combine haloumi, Aussie spice blend and a drizzle of olive oil.

Cook the haloumi

3

• When the veggies have 10 minutes remaining, in a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook haloumi until golden brown, 1-2 minutes each side.

4

• In a large bowl, combine the honey, dijon mustard (see ingredients) and a drizzle of olive oil. • Add baby spinach leaves, Brussels sprouts and potatoes and toss to combine. Season to taste. • Divide spiced haloumi, roasted Brussels salad between plates to serve. Enjoy!

More delicious recipes with similar ingredients

Saucy Italian Beef Meatball Sub

with Parmesan & Bacon Fries

Homestyle Beef Rump & Horseradish Mash

with Red Wine Jus & Steamed Greens

Cheesy Beef Rissoles & Honey Mustard Salad

with Caramelised Onions & Fetta

Double Smokey Prawns & Roast Veggie Couscous

with Fetta Yoghurt

HelloHero: Double Aussie Chicken Burger

with Cheesy Sweet Potato Fries

Herby Chicken & Zingy Couscous

with Charred Pineapple & Ranch Dressing

Honey Haloumi , Chicken & Chermoula Veggie Toss

with Garlic Aioli

Double Smokey Plant-Based Burger

with Spiced Potato Wedges & Slaw

Chicken & Double Bacon Jam Burger

with Sweet Potato Wedges & Dill-Parsley Mayo

Cheesy Chicken & Bacon Jam Burger

with Sweet Potato Wedges & Dill-Parsley Mayo

Haloumi & Beetroot Relish Burger

with Spiced Sweet Potato Fries

Falafel, Haloumi & Kale-Cherry Tomato Medley

with Garlic Rice, Chimichurri & Plant-Based Aioli

Garlic Chicken & Roast Veggie Toss

with Italian Truffle Mayo

Mustard Chicken & Stuffing Crumb

with Roast Potatoes & Cranberry-Apple Salad

Double Mediterranean Haloumi & Olive Salad Bowl

with Garlic Croutons & Creamy Pesto Dressing

Creamy Indian Chickpea Curry Pie

with Cheesy Potato Top

Truffled Garlic & Rosemary Potatoes

with Honey-Thyme Dutch Carrots

Pork Sausages & Homemade Potato Rosti

with Balsamic Salad, Green Beans & Herby Mayo

Saucy Pork & Creamy Bacon Potatoes

with Parmesan Apple Salad

Taiwanese-Style Beef & Mushroom Bowl

with Rice, Baby Spinach & Crushed Peanuts

Highest-rated dinner recipes

Glazed Duck & Hazelnut-Balsamic Greens

with Duck Fat Potatoes

Chicken Schnitzel Burger & Caramelised Bacon

with Smoked Cheddar & Aussie Wedges

Caribbean Chicken Breast & Couscous

with Charred Corn & Coconut Sweet Chilli Mayo

Thai Green Chicken & Coconut Noodle Soup

with Crushed Peanuts

Beef Eye Fillet & Truffle Mayo

with Sweet Potato Mash, Green Bean Salad & Parmesan Crisps

Creamy Lemon Prawn Orecchiette

with Apple Salad

Garlic Prawns & Chorizo Risotto

with Thyme-Roasted Cherry Tomatoes

Pistachio-Crusted Lamb Rump

with Rosemary Roasted Baby Carrots & Onion Glaze

Premium Beef Fillet Steak

with Bacon-Mushroom Sauce & Mashed Potato

Rosemary Roast Lamb & Dauphinoise Potatoes for Dinner

with Berry Cheesecake Pots for Dessert

Easy Chicken & Creamy Peppercorn Sauce

with Mashed Potato & Garlicky Veggies

Lemon Pepper Beef & Sticky Rosemary Sauce

with Parmesan Crushed Potatoes & Garlic Veggies

Haloumi, Pesto & Caramelised Onion Burger

with Sweet Potato Wedges

Dijon & Herb Crusted Lamb with Dill-Fetta Potatoes & Sautéed Zucchini Salad

with Lamington-Style Chocolate Brownies for Dessert

Cheesy Aussie Chicken Parmigiana

with Rosemary Bacon Potatoes & Pear-Rocket Salad

Roast Chicken & Duck Fat Potatoes

with Prosciutto-Wrapped Asparagus & Honey Almond Baby Carrots

Rosemary & Caramelised Onion Lamb Rump

with Roast Veggies, Green Beans & Fetta-Almond Sprinkle

Pistachio-Crusted Lamb for Dinner

with Caramelised Pineapple & Pear Pavlovas for Dessert

Eye Fillet Steak & Peppercorn Sauce

with Creamy Mash & Baby Broccoli

Ginger & Lemongrass Prawns

with Veggies & Garlic Rice

This week's must-try HelloFresh recipes

Premium Sirloin & Creamy Mushroom Thyme Sauce

with Mashed Potato & Greens Beans

Pepper Crumbed Pork & Corn-Studded Rice

with Cucumber Salad

Moroccan-Spiced Pork & Currant Rice

with Cucumber-Tomato Salsa & Garlic Sauce

BBQ Baked Beans & Garlic Bread

with Cheddar Cheese

Pork Steak & Warm Brussels Sprout Salad

with Mash & Apple Sauce

Bacon & Mushroom Fettuccine Boscaiola

with Garlic Bread

Cheesy Beef & Creamy Pesto Burger

with Sweet Potato Fries & Caramelised Onions

Easy Seared Chicken & Parsley Sauce

with Sweet Potato Wedges & Garlicky Broccoli

Quick Caribbean-Spiced Chicken Tacos

with Pineapple & Corn Salsa

Quick Vietnamese-Style Pork & Veggies

with Garlic Rice, Fried Egg & Peanuts

Butter Chicken Curry Bar

with Basmati Rice, Roast Veggies & Yoghurt

Cheeseburger Beef Meatball Tacos

with Cos Salad & Burger Sauce

Quick-Prep Beef & Supergreen Kale Salad

with Garlic Fetta & Ranch Dressing

Teriyaki Pork & Celery Slaw Tacos

with Soy Mayo & Crispy Shallots

Fetta & Semi-Dried Tomato Stuffed Chicken

with Root Veggie Toss & Herby Mayo

One-Pot Garlicky Pork Meatballs & Risoni

with Pesto & Flaked Almonds

Roast Pumpkin Soup & Crispy Bacon

Take your cooking skills to the next level!

BBQ Tex-Mex Beef & Pork Tacos

with Avocado Salad & Sour Cream

Smokey Chicken Tenders & Hot Honey Salad

with Bambino Brussels Sprouts & Wedges

Classic Beef Cheeseburger

with Caramelised Onion & Fries