Spiced Cauliflower & Sweet Potato Bowl with Chipotle Slaw & Corn Salsa
Lean Protein | Healthier Carbs | Packed with Veggies
- Milk
- Soy
Looking for a tasty midweek dinner option? Try cooking up our spiced veggie bowl for a nutritionally balanced meal. Top it all off with lime cream to bring it all together.
Ingredients
2
sweet potato
1 portion
cauliflower
1 sachet
All-American spice blend
1 cob
corn
1
carrot
1 bag
coriander
½
lime
1 packet
sour cream
(Contains: Milk;)
1 bag
shredded cabbage mix
1 tub
mild chipotle sauce
(Contains: Soy;)
Not included in your delivery
olive oil
Utensils
Cooking Steps
Preheat the oven to 220°C/200°C fan-forced. Cut the sweet potato (unpeeled) into bite-sized chunks. Cut the cauliflower into small florets. Place the sweet potato, cauliflower and AllAmerican spice blend on a lined oven tray. Drizzle with olive oil and season with salt and pepper. Toss to coat, then bake until tender, 25-30 minutes.
While the veggies are roasting, slice the kernels off the corn cob. Grate the carrot (unpeeled). Roughly chop the coriander. Finely zest the lime to get a generous pinch, then slice into wedges. In a small bowl, combine the lime zest and 1/2 the sour cream. Set aside.
Heat a large frying pan over a high heat. Add the corn kernels and cook until lightly charred, 4-5 minutes. Transfer to a medium bowl and set aside. TIP: Cover the pan with a lid if the kernels are "popping" out.
SPICY! The chipotle sauce is spicy, add less if you are sensitive to heat. In a medium bowl, combine the shredded cabbage mix, carrot, remaining sour cream, mild chipotle sauce and a pinch of salt. Set aside.
Add the coriander, a generous squeeze of lime juice and a drizzle of olive oil to the charred corn. Season and toss to combine.
Divide the spiced cauliflower and sweet potato between bowls. Serve with the slaw and the charred corn salsa. Top with the lime cream. Serve with the remaining lime wedges.
Customer reviews
Review summary
Updated on Feb 2026- Flavour: Many enjoyed the tasty, balanced mix of flavours, though some found it bland or disjointed. The lime and spices were highlights for many.
- Ease of prep: While simple to make, some found it surprisingly labour-intensive with longer prep time than expected.
- Suggestions: Adding protein like chickpeas, quinoa, or tofu could boost substance. Some suggested including red onion or extra chilli for more zing.
- Portions: Generous servings satisfied most, with some getting multiple meals from one recipe.
- Texture: A few noted the dish could benefit from more textural variety to maintain interest throughout the meal.
