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Speedy Mexican Bean Nachos

Speedy Mexican Bean Nachos

with Tortilla Chips & Avo Smash
4.0(1.2K)
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
Get up to $230 off
Calories
3430 kcal
Protein
29.3g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Soy
  • Wheat
  • Milk
  • May contain traces of allergens
  • Milk
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

6 unit

mini flour tortillas

(Contains: Gluten, Soy, Wheat May be present: Milk, Soy.)

1 tin

black beans

1 unit

capsicum

1 sachet

Mexican Fiesta spice blend

1 sachet

tomato paste

1 packet

Cheddar cheese

(Contains: Milk)

1 bag

coriander

1 unit

avocado

1 packet

sour cream

(Contains: Milk)

½ unit

lemon

1 unit

brown onion

2 clove

garlic

1 unit

zucchini

Not included in your delivery

tbs

olive oil

¼ cup

warm water

per serving
Calories3430 kcal
Fat40.9 g
of which saturates15.4 g
Carbohydrate82.4 g
of which sugars18.5 g
Protein29.3 g
Sodium1800 mg
The average adult daily energy intake is 8700 kJ
Baking Paper
Baking Tray
Medium Non-Stick Pan

Cooking Steps

GET PREPPED
1

Preheat the oven to 200°C/180°C fan-forced. Cut the mini flour tortillas into 3cm wedges. Thinly slice the brown onion. Roughly chop the capsicum. Finely chop the garlic (or use a garlic press). Drain and rinse the black beans. Grate the zucchini.

MAKE THE TORTILLA CHIPS
2

Place the tortilla wedges on two oven trays lined with baking paper. Drizzle with olive oil, season with a pinch of salt and pepper and toss to coat. Bake until golden, 6-8 minutes.

Make the bean mixture
3

SPICY! You may find the spice blend hot! Feel free to add less, depending on your taste. While the tortillas are baking, heat a drizzle of olive oil in a medium frying pan over a medium-high heat. Add the onion and capsicum and cook, stirring often, until softened, 3-4 minutes. Add the black beans and zucchini and cook until tender, 2 minutes. Add the garlic and Mexican Fiesta spice blend and cook, stirring, until fragrant, 1-2 minutes.

Add the cheese
4

Stir through the tomato paste and warm water. Simmer until the sauce has thickened, 1-2 minutes. Mash the kidney beans slightly with a fork. Add a splash of water if the mixture seems dry. Sprinkle the shredded Cheddar cheese over the bean mixture, cover with a lid or foil and cook until the cheese has melted, 2-3 minutes.

MAKE THE GUAC
5

While the bean mixture is cooking, finely chop the coriander. Cut the lemon (see ingredients list) into wedges. Using a spoon, scoop the avocado flesh out of the skin into a medium bowl. Add a squeeze of lemon juice and 1/2 the coriander to the avocado and mash with a fork. Season to taste with salt and pepper.

TIP: Seasoning is key in the avo smash, so taste it and season with more lemon juice, salt or pepper if needed.

Serve up
6

Divide the tortilla chips and bean mixture between plates and top with sour cream and the avo smash. Sprinkle with the remaining coriander. Serve with any remaining lemon wedges.

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