Zingy Chicken & Chilli White Bean Salad
with Fetta & Lemon
Calories
:
495 kcalProtein
:
52.4g proteinPreparation Time
:
20 minutesDifficulty
:
EasyAllergens:
- Milk
- Sesame
This easy, flavour-packed dinner brings together zesty lemon pepper chicken and a warm chilli-kissed cannellini bean salad, topped off with crumbled fetta. It’s fresh, filling, and comes together in no time and is perfect for a quick weeknight meal with a bit of kick.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Ingredients
Serving amount
1 packet
Cannellini Beans
330 g
Chicken Breast
1 sachet
Chilli Flakes
1
Cucumber
1 packet
Fetta Cubes
(Contains: Milk;)
2
Garlic
1 sachet
Lemon Pepper Seasoning
1
Lemon
1 packet
Parsley
1 packet
Spinach & Rocket Mix
1
Tomato
1 packet
Golden Goddess Dressing
(Contains: Sesame;)
Not included in your delivery
1 drizzle
olive oil
Utensils
•Large Frying Pan
Cooking Steps
1
- Roughly chop cucumber and tomato. Finely chop garlic.
- Zest lemon to get a pinch then slice into wedges.
- Drain and rinse cannelini beans.
- Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks.
2
- In a large frying pan, heat a drizzle of olive oil over medium-high heat.
- Cook chicken steaks until cooked through, 3-6 minutes each side (cook in batches if your pan is getting crowded).
- In the last minute of cook time, sprinkle over lemon pepper seasoning, turning chicken to coat. Transfer to a plate and cover to keep warm.
TIP: The chicken is cooked when it is no longer pink inside.
3
- When the chicken is cooked, wipe out frying pan and return to medium-high heat with a good drizzle of olive oil. Cook cannellini beans until warmed through,3-4 minutes. Add lemon zest, garlic and a pinch of chilli flakes (if using), and cook until fragrant, 1 minute.
4
- In a large bowl, combine spinach & rocket mix, cucumber, tomato and cooked beans with a generous squeeze of lemon juice and a good drizzle of olive oil. Season to taste.
- Slice chicken.
- Divide chilli white bean salad between bowls. Top with lemon pepper chicken and crumble over fetta cubes. Drizzle golden goddess dressing and serve with any remaining lemon wedges. Enjoy!
Customer reviews
Review summary
Updated on Feb 2026- Flavour: Many enjoyed the zingy, Greek-inspired flavours. Some found it bland, suggesting a sauce or dressing could boost the taste.
- Ease of prep: Quick and easy to prepare, though some noted the prep work takes a bit of time.
- Suggestions: Consider adding extra seasoning or a dressing to enhance flavour. Try making the salad last for best results.
- Portions: Several found it light for a main meal, while others noted generous servings for four people.
- Beans: Opinions on the beans were mixed; some loved them as a hearty addition, while others found them plain.
