Herby Chicken & Roast Veggie Couscous
with Fetta Yoghurt- Gluten
- Wheat
- Milk
- May contain traces of allergens
- Soy
Light and bright, this colourful couscous bowl will have the whole dinner table smiling. Packed full of delicately seared prawns tossed with tomato & herb seasoning, your chicken will easily become the star of tonight's dinner show. *This recipe is under 650kcal per serving.*
Ingredients
1
carrot
1
zucchini
1 packet
chicken stock pot
1 packet
couscous
(Contains: Gluten, Wheat; May be present: Soy.)
1 packet
Chicken Breast
1 sachet
Tomato & Herb Seasoning
1 packet
Greek-Style Yoghurt
(Contains: Milk;)
1 packet
Fetta Cubes
(Contains: Milk;)
1 packet
baby spinach leaves
Not included in your delivery
olive oil
¾ cup
water
20 g
butter
(Contains: Milk;)
½ tbs
honey
drizzle
white wine vinegar
Utensils
Cooking Steps
• Preheat oven to 240°C/220°C fan-forced. • Place carrot & zucchini mix on a lined oven tray. • Drizzle with olive oil, season with salt and pepper and toss to coat. • Roast until tender, 20-25 minutes.
TIP: If your oven tray is crowded, divide veggies between two trays.
• When veggies have 10 minutes remaining, in a medium saucepan, combine the water and chicken-style stock powder and bring to the boil. • Add couscous and stir to combine. Cover with a lid and remove from heat. • Set aside until the water is absorbed, 5 minutes. Add butter and fluff up with fork.
• Meanwhile, ut chicken breast into 2cm chunks. In a medium bowl, combine chicken, peri-peri seasoning, a drizzle of olive oil and a pinch of pepper. • In a small bowl, add Greek-style yoghurt and fetta cubes and mash to combine. Season to taste. • Heat a large frying pan with a drizzle of olive oil over high heat. Cook chicken, tossing occasionally, until browned and cooked through (when no longer pink inside), 5-6 minutes. • Remove pan from heat and add the honey, tossing to coat.
• To couscous, stir through roast veggies and baby spinach leaves with a drizzle of the white wine vinegar and olive oil. Season to taste. • Divide roast veggie couscous between bowls. • Top with peri-peri chicken and fetta yoghurt to serve. Enjoy!
