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Loaded Potato Chunks & Smokey Bean Chilli

Loaded Potato Chunks & Smokey Bean Chilli

with Sour Cream
Recipe Development Team
Recipe Development TeamUpdated on November 19, 2025
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Calories
558 kcal
Protein
26.6g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Cheddar Cheese

(Contains: Milk;)

1 packet

Bbq Sauce

1 packet

Passata

1 sachet

All-American Spice Blend

2

Garlic

1 packet

Light Sour Cream

(Contains: Milk;)

1 packet

Cannellini Beans

1

Zucchini

1

Brown Onion

2

Potato

1 packet

Baby Spinach Leaves

1

Carrot

Calories558 kcal
Energy (kJ)2340 kJ
Fat14.9 g
of which saturates8.7 g
Carbohydrate71 g
of which sugars29.7 g
Dietary Fibre23.8 g
Protein26.6 g
Sodium1140 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into bite-sized chunks. • Place potato on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Roast until just tender, 15-20 minutes (it will finish roasting in step 5!).

TIP: If your oven tray is crowded, divide the potato between two trays.

2

• Meanwhile, finely chop brown onion. • Grate carrot and zucchini. • Drain and rinse butter beans.

3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook onion, carrot and zucchini, stirring, until softened, 5-6 minutes. • Add garlic paste and cook until fragrant, 1 minute.

4

• Stir in butter beans, All-American spice blend and BBQ sauce. Add passata and a splash of water and cook, stirring, until well combined. • Season to taste, reduce heat to medium and simmer until thickened, 3-4 minutes. • Remove pan from heat, then add baby spinach leaves, stirring, until just wilted, 1 minute.

5

• Remove potato from oven. Sprinkle with Cheddar cheese. • Roast until potato is tender and cheese is melted, a further 5 minutes.

6

• Divide smokey bean chilli between plates. • Top with cheesy roast potato. • Serve with light sour cream. Enjoy!

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