Sesame-Crusted Chicken Tenders & Noodle Stir-Fry

• Meanwhile, thinly slice zucchini into half-moons. Finely chop garlic. Cut onion into thin wedges. • In a small bowl, combine oyster sauce, sweet chilli sauce, the water, soy sauce and vinegar. • Spread mixed sesame seeds over a board or plate. • Pat chicken tenderloins dry with paper towel then drizzle with olive oil and season on both sides. Press chicken into sesame seeds, turning to coat.

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook chicken tenderloins until browned and cooked through, 3-4 minutes each side. Transfer to a plate. • Wipe out frying pan and return to high heat with a drizzle of olive oil. Cook onion and zucchini until tender, 4-5 minutes. Add garlic and cook until fragrant, 1 minute. • Add cooked egg noodles, baby spinach leaves and sauce mixture, tossing until well combined, 1-2 minutes. Season with pepper. TIP: Chicken is cooked through when it is no longer pink inside.